There’s some hopeful news for people suffering with high blood pressure.
It comes from Dr. Ann Walker. She’s a Senior Lecturer with Reading University in the UK. She also runs a successful alternative health clinic in North East England.
She’s recently published a groundbreaking study. One which shows a simple herbal remedy can lower blood pressure. Even in people with diabetes.… Read More
When it comes to blood sugar, the closer you can keep it to the normal range of 80 to 89 mg/dL the better. For years I have been warning that blood sugars even in the 90 to 100 range show that you are becoming insulin resistant and on your way to diabetes. A recent study done on 47,000 Kaiser Permanente patients validated this observation.… Read More
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Doctors have known for years that saunas are good for your heart.
One study found that regular sauna users have less than half the stroke risk of those of us who never take a sauna.1 And sauna takers have a 46% lower chance of having high blood pressure.2
… Read MoreWe all know that stress wreaks havoc on our health. It can lead to high blood pressure, heart disease, cancer, Alzheimer’s, and depression.
About 75% of adults say they regularly suffer from stress. One study found that 90% of doctor visits are stress related.1
Now, a fascinating new study has uncovered a strange but powerful way to get instant relief.… Read More
Metabolic syndrome doesn’t summon the same dread as other major killers.
That may be because it isn’t a distinct disease. Instead, it’s a “constellation” of symptoms. They include abdominal obesity, high blood pressure, and high blood sugar. Together, they add up to metabolic syndrome, which doubles your risk of early death.1
… Read More