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Get a Better Night’s Sleep With Flower Power

In All Health Watch, Featured Article, Sleep Health

If you slept poorly last night, you’re not alone.

About a third of Americans say they often have difficulty sleeping. This makes insomnia one of the nation’s most prevalent health problems.[1]

Insomnia is not a matter of just feeling tired the next day. It increases your risk for a wide range of serious conditions, including stroke, weakened immunity, inflammation, obesity, diabetes, high blood pressure, heart disease, and depression.… Read More

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Why an ED Drug Might Work as a Coronavirus Treatment

In All Health Watch, Coronavirus

Could an erectile dysfunction drug effectively treat coronavirus?

It may seem farfetched, but scientists in China have begun a clinical trial to see if sildenafil, a drug best known by the brand name Viagra, works against COVID-19. 

The “little blue pill” increases blood levels of nitric oxide. American researchers are testing the gas directly to determine if it can prevent or treat COVID-19. … Read More

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The #1 Way to Rid Yourself of a Major Coronavirus Risk Factor

In All Health Watch, Coronavirus, Featured Article, General Health, Health Warning, Immune Health

By now, most of us know that older people are at greater risk from coronavirus. And so are people who are obese, diabetic, or have lung or heart disease. 

But there’s another risk factor that may be more dangerous than any of these.

Smokers are 14 times more likely to develop pneumonia and get severely sick from COVID-19, according to a study from China[1]

This isn’t surprising when you consider that COVID-19 is primarily a disease of the lungs.… Read More

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3 Potential Coronavirus Research Breakthroughs That Could Help End the Pandemic

In All Health Watch, Coronavirus, Featured Article, General Health, Immune Health

We sit at home and wait. We watch friends, family, and the famous fall ill.

And still we wait.

As coronavirus spreads, the world is impatiently anticipating a medical game changer…something that will reliably cure or prevent COVID-19. Something that will allow us to get back to normal.

Two drugs used to treat malaria and lupus, hydroxychloroquine and chloroquine, have gotten a lot of media attention as potential COVID-19 treatments.… Read More

The Worst Food for People With High Cholesterol

In All Health Watch, Diabetes, Diet and Nutrition, Featured Article, General Health, Health Warning, Heart and Cardiovascular

For decades, doctors had one main message for patients with high cholesterol: Stay away from saturated fat. 

Meat, dairy, and eggs, they told us, were the worst things to eat if you want to avoid a heart attack.

This advice was not based on any solid evidence. But it seemed to make sense. If you ate foods high in cholesterol, wouldn’t that cholesterol end up in your arteries?… Read More

The Coronavirus Test: How It Works

In All Health Watch, Coronavirus, Featured Article, General Health

A shortage of coronavirus tests has been one of the biggest problems in fighting the spread in the U.S. But screening is slowly becoming more available. And before the pandemic is over, we may all need to get tested.

But how exactly do they work? Are they painful? When should you get one?

We have the answers…

How the Coronavirus Test Is Done

First, a healthcare worker collects a sample.… Read More