One of the biggest challenges of the pandemic is figuring out how to exercise.
Your gym may be closed. Even if it’s open, you may not want to go there.
Team sports have been canceled.
Community pools and tennis courts have been shut down, or activities have been restricted.
Even jogging outdoors is difficult in crowded cities where distancing is not always possible.… Read More
What’s the number one cause of human death?
You might choose one of the major diseases such as cancer or heart disease.
Or maybe malaria, which has killed millions in Africa and Asia.
Smoking is another major underlying cause of mortality.
Of course, coronavirus is currently unleashing rampant death around the globe.
But a new study finds that one killer is far more lethal than any of these.… Read More
It’s a common dilemma faced by older people…
They need surgery for an urgent health problem, but their doctor doesn’t know if they are strong enough to withstand the operation.
It can be a difficult decision for both the patient and the doctor. A life hangs in the balance.
Typically, the decision on whether to operate is made on the basis of physical health.… Read More
Sugar has become perhaps our biggest dietary villain. It’s linked to virtually all the biggest killers that plague Americans: obesity, heart disease, cancer, diabetes… The list goes on and on.
Most of us think we know why sugar is harmful: It is packed with empty calories. It makes us fat while providing no nutrition. But new research shows there’s another way sugar damages our bodies and cuts our lives short.… Read More
Why do some people get Alzheimer’s and others don’t?
It’s a simple question that researchers are just starting to answer.[i]
Scientists know that heredity is a major factor. A gene called APOE4 can more than double your risk.[ii]
On the other hand, not having diabetes, high blood pressure, hearing loss, depression, or a history of head injuries can protect you. … Read More
The U.S. has the highest obesity rate by far of any developed country. The vast majority of Americans—nearly three-quarters of us—are either obese or overweight.
This would be a major health crisis in the best of times. But during the coronavirus pandemic, it is proving to be even more deadly.
Four recent studies show that obesity may be the single greatest risk factor other than age for having a severe case of COVID-19 or dying of it.… Read More