Did you know that since the 1930s, skin cancer rates have skyrocketed right alongside the sales of commercial sunblock?
In fact, the per capita melanoma rate has increased 1,800 percent since the first commercial sunscreens were introduced.1
… Read MoreFor most runners, nothing beats the feeling of a great jog after a stressful day. But what about if you just don’t feel like running? Will you get the same benefits from taking a walk instead?
… Read MoreYou can’t put a Band-Aid on your joints. But that’s pretty much what you’re doing with NSAIDs and steroids. Sure those pills stop pain and inflammation… for a few hours anyway.
… Read MoreHuman growth hormone (HGH) is the real “fountain of youth.”
It keeps your skin supple, increases your bone density, and repairs tissues and muscle. And it lowers body fat and makes it easier for you to exercise.1
… Read MoreThe ancient Romans used these edible seeds for medicine and food. They’re full of nutrients that fight disease—plant proteins, sterols, dietary fiber, and antioxidants.
… Read MoreWhen you think of maintaining your health, you naturally think of warding off heart disease… diabetes… cancer. But your bones need to be at the top of the list.
The good news… your body already produces a hormone which can prevent and heal bone damage. If you have enough of it.
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