View Post

Study Reveals Why Diets Don’t Work

In All Health Watch, Diet and Nutrition, Featured Article, Weight Loss

If you have tried diet after diet…and then find yourself putting on even more weight… Blame it on the cavemen.

Cutting calories signals your body to prepare for “famine.” It convinces your hunter-gatherer brain that food supplies are unreliable. It instructs your body to store extra fat as soon as more food becomes available—much like birds fattening up before winter.

The result, according to new research from Bristol and Exeter universities in England, is that diets make you gain more weight in the long term than you would have if you didn’t diet.… Read More

View Post

Why You Should Eat a Handful of Nuts Every Day

In All Health Watch, Cancer, Diabetes, Diet and Nutrition, Featured Article, Heart and Cardiovascular, Heart Disease

An exhaustive medical analysis has revealed the amazing health benefits of nuts. Eating three-quarters of an ounce—about a handful—a day lowers your risk of diabetes, heart and respiratory diseases, and cancer.

The study, published in the journal BMC Medicine, was led by researchers from Imperial College London and the Norwegian University of Science and Technology.

The massive analysis examines health data from 819,000 subjects across 29 international studies.… Read More

What Natural Cancer Cures Are “They” Keeping From You?

Natural treatments—even cures—for cancer are all around us. They’re readily available to those who know about them. But they’re actively hidden by Big Pharma, the FDA, and mainstream medicine.

It’s not your doctor’s fault: He might not even know many of these exist. And if he does, he’s pressured into keeping quiet. Why? The global cancer market will exceed $100 billion dollars this year.… Read More

Welcome to Independent Healing

Welcome to Independent Healing! And thank you for inviting us on your journey to taking control of your health and well-being.

Because the truth is, you can live a longer, healthier, happier life. And, more often than not, you have the power to do it all on your own. Without doctors. Without drugs. That’s because natural CURES do exist for everything from cancer…to arthritis…to diabetes…depression…chronic pain…heart disease…ADHD…on and on.… Read More

View Post

Surprising Diet Secret of the World’s Oldest Person

In All Health Watch, Anti-Aging, Cancer, Diet and Nutrition, Featured Article, Heart and Cardiovascular, Longevity

The world’s oldest person has lived to 117 by eating one food every day that cardiologists said would wreck her heart.

Emma Morano is the only living person known to have been alive during the 1800s. She was born on Nov. 29, 1899 in Verbania, Italy.

At age 20, Morano was diagnosed with anemia. Her doctor at the time told her to eat more eggs.… Read More