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The Big Artificial Sweetener Lie

In All Health Watch, Diet and Nutrition, Featured Article, Health Warning, Weight Loss

If you ask most people why they use artificial sweeteners, they’ll give you one of two answers…

They’ll tell you they use them to lose weight. 

Or they’ll say they use them because they are worried about diabetes.

What they don’t know is this…

Artificial sweeteners make you fatter, not thinner. And as a result, they raise, instead of lower, your risk of type 2 diabetes. … Read More

Infinite Immunity

In INH Newsletter

You know the type… When a cold sweeps through the office, he’s the guy who doesn’t get it. When the rest of us are dropping like flies from the flu, he doesn’t get so much as a scratchy throat. Nor does he bother with the flu shot. He never calls in the sick. In your January issue of Independent Healing, we’ll tell you his secret.… Read More
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Clean Air Quickly Improves Health

In All Health Watch, Cancer, Featured Article, Health Warning, Heart and Cardiovascular

There’s no doubt that air pollution is bad for your health. Studies show breathing dirty air can trigger heart disease, cancer, strokes, cognitive problems, lung disease, and diabetes.[i] 

But, until a new study came out, nobody knew how fast your health improved when you started to breathe cleaner air. 

The Environmental Committee of the Forum of International Respiratory Societies looked at what happened in specific instances when the air became cleaner in certain cities.… Read More

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The Surprising Factor That Determines If You’re Headed for a Heart Attack

In All Health Watch, Featured Article, Fitness and Exercise, Heart and Cardiovascular

You probably think you know the things that lead to a heart attack.

Doctors preach about them all the time. The main ones they warn about are obesity, smoking, high blood pressure, high cholesterol, and lack of exercise. 

But new research shows there’s a heart attack trigger that may be more important than any of these. And doctors almost never discuss it with their patients.  … Read More

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Stomach Troubles? Never Let Your Doctor Give You This Drug

In All Health Watch, Big Pharma, Featured Article, Gut Health, Health Warning

Instant relief.  

If you suffer from heartburn, that’s how you’ll feel the first time you take Prilosec, Nexium, and Prevacid. These big-selling drugs—called proton pump inhibitors (PPIs)—stop your stomach from producing acid. 

Without acid, the burning, often-excruciating pain of heartburn goes away. 

Problem solved, right? 

Actually, your problems are just beginning.

Studies have made it clear that the PPIs that many people pop without thinking have serious side effects.… Read More