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10 Best Healthy Halloween Treats 

In All Health Watch, Diet and Nutrition

 

Who wants to deny the kids a sweet treat on Halloween? If it’s just once a year, can a sugar splurge be so bad?  

The problem is that Halloween has evolved far beyond a one-day candy-fest. 

The average American now eats 3 1/2 pounds of sweets during the increasingly lengthy Halloween season. The average trick-or-treater totes home more than 21 ounces of pure sugar.Read More

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Sleeping Pills: The Hidden Danger for Seniors 

In All Health Watch, General Health, Sleep Health

 

You’ve probably heard about the side effects of prescription sleeping pills. 

They can cause dependency…making it impossible to sleep without them. And they are linked to more serious problems as well, like increased risk of cancer and Alzheimer’s.i ii 

But none of this stops mainstream doctors from prescribing them. More than a third of American seniors now take sleeping pills.Read More

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Bad Breath Can Be a Symptom of These 7 Serious Illnesses 

In All Health Watch, Cancer, Diabetes, General Health

 

Bad breath is embarrassing. 

So we suck on mints. Or we gargle with mouthwash before getting close and personal with someone. 

But persistent foul breath—called halitosis by doctors—can be more than just a social problem. It could be telling you that you have a serious illness. 

Bad breath is often caused by eating pungent foods. Garlic is the most famous culprit.Read More

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When Your Doctor Won’t Listen, Do This 

In All Health Watch, General Health, Health Warning

 

 

You go to doctors for one reason: To have them fix your health problems. 

But physicians can’t help you if they don’t even take the time to listen to what your problems are. 

And that’s exactly the case with most doctors, a study finds. 

University of Florida researchers videotaped consultations between 112 patients and their doctors across America.i 

One would expect doctors to start exams by trying to find what’s wrong with their patients.Read More

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This Natural Vegetable Extract Builds Muscle So Fast That It Is Banned in Athletes 

In All Health Watch, Fitness and Exercise, General Health

 

Maybe Popeye was onto something… 

A spinach extract is so powerful in building muscles that it has been banned in athletic competitions. Russian athletes have reportedly been secretly taking it for decades.i 

The World Anti-Doping Agency recently banned ecdysterone from international athletic competitions. They say it gives athletes an unfair advantage.ii 

But unlike other banned substances, ecdysterone isn’t a drug.Read More