Groundbreaking studies of an ancient Indian herb bring great news for people who can’t control sugar cravings.1
New research finds that this natural remedy helps control blood sugar, increases natural insulin production, and even fights belly fat.
… Read MoreSummer sunburn season is here…and despite our best intentions, sooner or later many of us will end up looking like a tomato.
First comes the pain. Then the itch. And finally the ugly peeling. The misery can last for the better part of a week.
… Read MoreOne in three American adults has high blood pressure. And millions of us take drugs for it.1
But blood pressure medications often don’t work well. And they can have nasty side effects. They include headaches, nausea, fatigue, and sexual problems in men.2
… Read MoreInflammation may be the root of all diseases.1
On a cellular level, it’s linked to many of mankind’s worst illnesses, including cancer, heart disease, arthritis, diabetes, Alzheimer’s, and obesity.
… Read MoreIf you can walk and chew gum at the same time, you can increase your fitness gains.
… Read MoreNobody likes belly fat. Many of us have tried in vain for years to get rid of it.
And it’s about far more than vanity. The midsection is the unhealthiest place to carry extra weight. Belly fat is linked to heart disease, diabetes, metabolic syndrome, and other serious health conditions.
… Read More