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The 5-Minute-a-Day Blood Pressure Solution

In All Health Watch, Anti-Aging, Blood Pressure, Featured Article, General Health, Heart and Cardiovascular

Walk into your doctor’s office with high blood pressure and chances are you’ll walk out with a prescription for a hypertension drug.

Americans spend over $20 billion a year on hypertension medications.

These drugs often have serious side effects. They include sexual problems, headaches, fatigue, and chronic cough. Some have even been linked to cancer.1

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When You Eat at a Restaurant, You Go Home With Plastic in Your Body

In All Health Watch, Diet and Nutrition, Featured Article, Health Warning

You can’t avoid phthalates. They’re in the food you eat, the water you drink, and the clothes you wear.

Phthalates are chemicals added to plastics to make them more flexible. They are in everything from food wrappers to T-shirts. Plastic is used in so many products, that phthalates used to make it is contaminating our water and food.1

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