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For decades, mainstream doctors warned that eggs were just about the worst food for your heart.
The American Heart Association issued guidelines saying that eating eggs causes cholesterol levels to rise. This would lead to clogged arteries and heart attacks.
A few years ago, researchers started questioning this conventional “wisdom.”
… Read MoreAmericans have an average life expectancy of 78.7 years. That’s shorter than almost all other high-income countries.
The U.S. ranks 31st in the world for lifespan. We’re behind even small, poorer countries like Cyprus and Malta.1
… Read MoreThere is no shortage of drugs to treat high blood pressure.
Fourteen different classes of medications have been approved for hypertension. And within those classes are more than 110 drugs.1
… Read MoreIn the last few years, study after study has linked sitting to a wide range of health issues. They include obesity, heart disease, diabetes, and cancer.1
Sitting is so bad for you that one doctor coined the phrase “Sitting is the new smoking.”
… Read More