No one wants to lose their mind.
So along with eating more fish, getting exercise, socializing, and doing puzzles, there’s a simple cocktail of vitamins to add to your daily brain-preserving regimen.
… Read MoreThis “quirky” work habit can save your life
Winston Churchill and Thomas Jefferson practiced this very simple act. They were ahead of their time. And now research is proving that their “quirky” habit may cut your risk of heart disease, diabetes, and even death.
… Read MoreThe Scary Truth about Alzheimer’s
No one wants to hear they’re going to “lose their mind.” Yet, that’s exactly what someone finds out every 68 seconds in the U.S.
… Read MoreThe Kitchen Herb That Protects Your Vision
The key to protecting your eyesight may just be in your kitchen. Or growing in your garden.
New research has found that a common herb contains a protective compound. And it could help prevent age-related macular degeneration (AMD). AMD is the most common eye problem among people 50 and older.1It is also the leading cause of blindness.
… Read MoreCut Food Cravings and Possible Weight Gain with Breakfast
We all know breakfast is the most important meal of the day. Now a new study shows that there is a secret to making breakfast even healthier. One that might help you drop a few pounds… without any extra effort.
… Read MoreA Sweet and Tasty Cough Medicine
Think of it as the “gift” that just keeps giving… You’re finally over a cold but that cough never seems to go away. It’s not just true for you…
A new study found that the average cough from a cold lasts nearly 18 days.1 It’s annoying. It makes it tough to sleep. It can even be painful. But don’t reach for the cough syrup just yet.… Read More