A major study has just been released. The nightly news has been all over it. It’s made its way into every major newspaper. But dig a bit deeper…
You’ll see it’s just another case of “don’t believe everything you read.”
… Read MoreOur mission at The Institute for Natural Healing is to provide cutting-edge health information. Nothing on this site should be interpreted as personal medical advice. Always consult with your doctor before making any changes regarding your health.
Boosting Your Power with this Trusty Vitamin
With vitamin D rising to “star status,” we don’t hear as much about this one trusty, old vitamin. It’s the one your mother always told you to take. And at this point, we all know it’s good for us.
This vitamin is critical to good health. It also helps prevent the worst of chronic diseases.1 You just don’t hear too many breakthrough studies about it lately. … Read More
Is the Mainstream Finally Catching On?
It’s like a really bad joke – the scary news about FDA-approved drugs. Seems every month a study shows that a drug either increases your risk of toxic side effects… or another disease… or even the one it’s supposed to prevent!
… Read MoreStop the Ravages of Aging… By Eating This Gem
We hear a lot about “free radicals,” the marauders that damage our cells, even our DNA. They lead to premature aging on the inside as well as the outside of our bodies.
What causes free radicals? Pollution, chemicals, and cigarette smoke, to name a few. They turn oxygen inside our cells into the destructive force known as free radicals.
… Read MoreMore Good News about Vitamin D…
It’s no secret that vitamin D is good for you.
Certainly, it’s great for bones. Vitamin D helps prevent other serious health problems, like high blood pressure. And, it’s critical for your immune system.1
… Read MoreThis Spice Soothes Your Stomach… and Could Prevent Cancer
Many people love Chinese food. Others crave Indian, Korean, or Jamaican dishes. And usually it’s because of one particular spice they all share…
In many parts of the world, it has been known for centuries for a different reason. And that’s the one we’re interested in today…
… Read More