As a healthcare practitioner specializing in natural medicine, I get a number of natural health newsletters. So when I got the notice of yet another natural health newsletter starting, I almost did not sign up. However, I have to tell you that NHD has become my most favorite newsletters. I read it before reading any of the others. I find stories in NHD that I am unable to find anywhere else, and they are all well researched with references.… Read More
Our mission at The Institute for Natural Healing is to provide cutting-edge health information. Nothing on this site should be interpreted as personal medical advice. Always consult with your doctor before making any changes regarding your health.
A Sweet and Natural Way to Prevent Colon Cancer
More and more research confirms what we’ve been saying all along… The foods you eat can—quite simply—make you or break you. A recent study on one specific fruit is the perfect example…
… Read MoreWhy Too Much Exercise is Bad For Your Heart and Body
Recently we showed you how less exercise is actually a better way to lose weight. But today we’re going even further…
We’re saying that too much exercise is downright bad for you.
… Read MoreGatorade Gets a Chemical Makeover… But is it Any Better?
More endurance… More performance… Better hydration…. That’s what you get when you reach for a Gatorade. Or at least that’s what they say.1
But take a look at the label. It’s nothing but a sugared sports drink with synthetic chemicals.
… Read MoreReduce Wrinkles in 12 Weeks with Mother Nature’s Facelift Extract
If you want younger looking skin, no need to spend a ton of money…
German researchers studied the effects of one natural extract on the skin of 20 women.1 At the start of the study they took samples of the women’s skin. They checked the genes responsible for tissue health and collagen formation.
… Read MoreShore Up Your Brain’s Defenses the Aftermath of Stroke
The after effects of a stroke can be devastating. Simple daily tasks, including communication, can become impossible. But there may be hope for stroke survivors.
A study published in Stroke shows that a common herb may be useful in preventing permanent damage.
… Read More