Our mission at The Institute for Natural Healing is to provide cutting-edge health information. Nothing on this site should be interpreted as personal medical advice. Always consult with your doctor before making any changes regarding your health.
Make room, wine lovers. There’s another alcoholic beverage that helps keep your heart healthy.
This unlikely drink is definitely not the first thing you think of to ward off heart attacks. Wine usually gets the heart-healthy accolades—and it should. But this other age-old drink has health benefits of its own. And they’re not minor effects.
… Read MoreAlmost 240,000 men will get prostate cancer in 2013.1 It tends to develop in men over the age of fifty. By the time they hit 80, more than half of all American men have some cancer in their prostate glands.
Luckily, prostate cancer is not a death sentence. The survival rates are high. But it doesn’t always have noticeable symptoms.… Read More
As the weather gets warmer, you’ll probably spend more time outside at the grill. Why not head down to your local farmer’s market and pick up fresh vegetables to round out your meals? These days, you can find almost any vegetable year round. But get them in season, right after they’re picked…and you can taste the difference.
… Read MoreThere are three lifestyle factors that will help you prevent type 2 diabetes. You’re familiar with two of them—diet and exercise. You may not know about the third one. But it’s just as important.
… Read MorePulsing temples…throbbing head…nausea…sensitivity to light and sound… Migraines are an agonizing way to spend a day.
More than 37 million Americans battle these symptoms on a regular basis.1 A full-blown migraine attack can leave you in bed for not only hours, but days.
… Read MoreFor the last 20 years, soda has been the leading beverage of choice in the U.S. It’s just lately fallen to second place—behind water.1 Finally!
… Read More