Our mission at The Institute for Natural Healing is to provide cutting-edge health information. Nothing on this site should be interpreted as personal medical advice. Always consult with your doctor before making any changes regarding your health.
You know that smoking cigarettes will wreck your health. But some people don’t think they can quit. Others try and fail. And some make the mistake of turning to Big Pharma for help.
Even at their best, Big Pharma’s “solutions” for quitting smoking are 49% successful.1 And they come with other risks—like insomnia, numbness, and vomiting…2 Maybe even violent episodes.… Read More
It doesn’t matter how busy you are. Everyone can spare 10 minutes of their day…especially if it may help you live longer. And that’s just what this natural solution may help you do.
… Read MoreLast week we told you that air pollution could be causing major damage to your heart. But there’s another reason to avoid this gross—and dangerous—pollution…
The offenders—once again—are PM2.5. They’re the same particles that can increase your odds of having an irregular heartbeat by over 40%. But research also links these deadly particles to cognitive decline in the U.S.
Researchers found people living in high-pollution areas had 1.5 times higher error rates on cognitive tests.… Read More
Almost half of people who find out their heart is failing die within just five years.1 But your doctor may not be much help.
They might help ease some of your symptoms. But they won’t help you live any longer. Now new research shows there’s a natural solution that may do just that.
… Read MoreA few days ago we told you probiotics may help you prevent high blood pressure. It could be one of the easiest things you do to help protect your heart. But the benefits of probiotics go way beyond heart health… It’s a long list of perks—from a whiter smile to easing allergies.
Getting enough probiotics isn’t always easy. Most people rely on yogurts.… Read More
As Health Watch readers you know how important probiotics are for independent healing.
Their main job is to help balance and replenish your gut bacteria. This helps keep your immune system strong against invading germs. Gut balance is also critical for proper digestion. It can even help you lose body fat. But the benefits of probiotics go further than that…
… Read More