Our mission at The Institute for Natural Healing is to provide cutting-edge health information. Nothing on this site should be interpreted as personal medical advice. Always consult with your doctor before making any changes regarding your health.
We’ve told you before that this vitamin helps you live longer. Now new research shows it cuts your risk of dying from colon cancer…the second most lethal cancer in America.1 And we don’t mean by a percentage point or two…
Getting more D3 can reduce your risk of colon cancer death by up to 72%.2
… Read MoreWe’ve told you before you should aim to eat 1,500-2,300 mg of sodium a day.1 But the FDA wants us all eating less of it. They claim it’s a big factor in cardiovascular disease. Yet research shows otherwise. It’s the table salt that’s doing us wrong. Big Food strips it of any health benefits…and then refines it with chemical additives.… Read More
Pneumonia is the result of bacteria entering your lungs and causing infection… It’s scary enough on its own.
But new research reveals it’s even worse than we thought.
… Read MoreIt packs a powerful punch in Indian and Middle Eastern cuisines. And now new research finds this spice is about more than just flavor. Eating it might help you lose weight.
In fact, it can help you drop up to four pounds in just one month.1 And it only takes about a teaspoon a day.
… Read MoreYou’ve probably seen the headlines…
The New York Post went with “Most Herbal Supplements Aren’t What You Think They Are.” Mysterious…
… Read MoreEven before the days of the Roman Empire, people knew the foods they ate could increase their desire… And enhance their mood. These stimulating foods got their name—aphrodisiacs—from Aphrodite. She was the Greek goddess of sex and beauty.1 Their aromas alone are said to affect your memory, motivation, and emotion.2
If you’re planning a special Valentine’s Day meal… Make it with pleasure-producing foods.… Read More