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Slash Your Risk of Parkinson’s by 50 Percent

In All Health Watch, Alzheimer's and Memory, Anti-Aging, Dementia, Featured Article, Nootropics and Brain Support by INH Research

Parkinson’s can strike anyone at any age.

Take Nicky… At 29 she was an active mom of four who loved the outdoors and lived life to the fullest. She made landscaping her career because she loved being active every day. She had enough energy to turn her landscaping company into a big success… care for her four young children… and still go to the gym each day.… Read More

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All Shook Up over Salt

In Diet and Nutrition, Featured Article by INH Research

The wheels have come off the low-fat bandwagon. Scientific studies have stopped it in its tracks. Dietary experts have accepted defeat and revised their earlier national guidelines. But not before making a fortune in marketing-and-selling low-fat products.

The dust has had a couple of years to settle since then. But it looks like the industry is at it again. When the National Dietary Guidelines are released this year there could be a new, lucrative dietary experiment in the mix.… Read More

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Think Your Eye Muscles Are Too Weak? Think Again

In All Health Watch, Featured Article, General Health by INH Research

Open Your Eyes to Better Vision

As we get older, most of us find that our eyesight starts to weaken. License plates lose their clarity… digital clocks get fuzzy… and sometimes it’s even hard to make out faces when they’re across the street.

There are plenty of reasons why this happens to us as we age… but half of the ones we accept as fact are little more than myths.… Read More

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These Drugs Can Raise Your Risk of Stroke by 45 Percent

In All Health Watch, Cognitive Health, Featured Article, Heart and Cardiovascular, Stroke by INH Research

A recent study shows women taking antidepressants are 45 percent more likely to suffer a stroke.

The same study shows women taking these drugs increase their risk of early death by 32 percent. That’s pretty scary… especially when you consider that antidepressants are the most prescribed drug in America.

As frightening as those statistics are… they’re not even the real issue.… Read More

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Antidepressants Do More Bad than Good

In Featured Article, Health Warning by INH Research

Someone you love seems different all of a sudden. They’re sad all the time. They may even be clinically depressed. What do you do to help this person?

Your first reaction is to run to the doctor. And his first response may be antidepressants.  After all, US doctors wrote 189 million prescriptions for antidepressants in 2005 alone.

But here’s the really depressing news: antidepressants don’t work.… Read More

Supercharge Your Energy Levels by 50 Percent!

In All Health Watch, Featured Article, Fitness and Exercise by INH Research

Surprise! I’ve got a pop quiz for you today.

(Don’t worry – there’s only one question!)

What’s the best thing you can do when you feel mentally challenged and physically tired?

A. Take a 15-minute cat-nap
B. Meditate quietly for 10 minutes
C. Crack open a sugary sports drink
D. Head to the gym
E. None of the above

The answer is…

Drumroll please…

Your best option for a quick mental tune up – and physical boost – is the exact opposite of what you’d expect… a 10-minute workout!… Read More