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The Anti-Depression Diet

In All Health Watch, Diet and Nutrition, Featured Article, Mental Health

If you go to your doctor complaining of depression, the chances are slim that he or she will ask you what you’re eating.

Instead, you’ll likely get a prescription for the first-line mainstream treatment…an antidepressant drug. 

These medications are often ineffective. And they can cause life-altering side effects such as erectile dysfunction and weight gain. What’s more, antidepressants are notoriously difficult to quit once you start taking them.… Read More

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Aspirin Effectively Treats Depression, Study Finds

In All Health Watch, Featured Article, Mental Health

If you walk into your doctor’s office complaining of depression, the chances are you’ll walk out with a prescription for an antidepressant drug.

Nearly 25 million Americans are on antidepressants such as Prozac, Zoloft, and Effexor. That’s a 60% increase since 2010.[1]

The problem is that antidepressants can have major side effects. They include weight gain, erectile dysfunction, and fatigue.… Read More

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The Surprising Reason You’re Depressed

In All Health Watch, Big Pharma, Featured Article, Health Warning, Mental Health

Depression is a frustrating illness.

The cause is difficult to pin down. Episodes seem to come and go at random times. The standard treatment, antidepressant drugs, often don’t work.  

That’s why a new study is so important.

It pinpoints a surprising cause—and the cure—for many cases of depression, especially those that don’t respond to antidepressants. 

Researchers at the Medical College of Georgia at Augusta University looked at 125 patients with depression and how their sleep affected their mood.… Read More

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The Great Antidepressant Hoax

In All Health Watch, Big Pharma, Featured Article, Mental Health

It’s no wonder Big Pharma loves antidepressants. 

About 13% of Americans over the age of 12 take them, according to the Centers for Disease Control and Prevention.

Antidepressants can be very difficult to quit. Withdrawal is similar to that of addictive drugs. A quarter of the people on the medications have taken them for at least 10 years.

Now that’s a strong customer base!… Read More

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Pain Drugs Tied to Suicidal Behavior?

In All Health Watch, Big Pharma, Featured Article, Health Warning, Mental Health

Nerve pain plagues nearly 30 million Americans.[1]

It can have many causes, including diabetes, injury, multiple sclerosis, and thyroid problems. 

But in all cases, it can be excruciating. And it can make normal activities impossible.[2]

So people turn to pain-killing drugs for relief.

Until a few years ago, the first-line mainstream treatment was opioid medications. But since the opioid addiction epidemic, doctors are prescribing them less often.… Read More

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Depressed? Constipated? One Supplement Helps Both

In All Health Watch, Featured Article, General Health, Gut Health, Mental Health

People suffering from depression often complain of stomach problems. It’s bad enough to suffer dark moods. But the complication of constipation can make it even worse.

Now a new study has found that the two conditions may have the same cause…low serotonin.

The research comes from Columbia University Irving Medical Center. It was led by Dr. Kara Gross Margolis. She explained that the gut “is often called the body’s ‘second brain.’”… Read More