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Five Vital Reasons to Get More Zinc as you Age

In All Health Watch, Anti-Aging, Diabetes, Diet and Nutrition, Featured Article, Heart Disease, Longevity, Prostate Cancer, Top 5's by INH Research

40% of seniors in the U.S. are zinc deficient.1

It’s not surprising… As you age, your ability to absorb zinc declines.2 This means the older you get, the more of it you need. You might have to go a little out of your way to get enough of it. But it’s worth the effort. Zinc is a major supporter of your immune system.… Read More

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These “Heart Pills” Can Increase Heart Disease Risk by 80%

In All Health Watch, Featured Article, Heart and Cardiovascular, Heart Disease by INH Research

They’re a fast and dirty “solution” to your inflammation problems. And you can find them just about anywhere—even gas stations. But there’s a problem. Besides the dangers we already know about.

New research shows they can raise atrial fibrillation (AF) risk by 80% in seniors.1 And talk about scary…

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These “Healthy” Drinks Raise Heart Disease Death Risk by 50 Percent

In All Health Watch, Diet and Nutrition, Featured Article, Heart and Cardiovascular, Heart Disease by INH Research

We’ve told you before how dangerous it is to drink these… But most people still have no idea…or they just don’t care.

About one in five Americans drinks at least one diet beverage every day. And we’re not just talking about soda, either. Even “healthy” zero calorie sports and fruit drinks—the ones some people think are safer than soda are hurting your heart.… Read More

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Your Sweet Secret for Fighting Heart Disease in 30 Days

In All Health Watch, Diet and Nutrition, Featured Article, Heart and Cardiovascular, Heart Disease by INH Research

Fruits and vegetables get their hues from the types of antioxidants they carry. These compounds naturally fight different diseases. One that lowers your risk of heart disease is called anthocyanin. And that’s not all it does.

This compound also helps lower blood pressure, reduce cholesterol and triglycerides…and more. You’ll find high levels of it in certain kinds of fruit that are in the same color family.… Read More

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Cut Heart Disease Risk by 60 Percent With This Polyphenol

In All Health Watch, Featured Article, Heart and Cardiovascular, Heart Disease by INH Research

When it comes to antioxidants, polyphenols are the most abundant type. That’s great news for your heart…

People who eat higher amounts reduce their risk for heart disease by 46 percent. But a certain kind of polyphenol is stronger than the others.  Eating it lowers your risk for heart disease by as much as 60 percent.1

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