It’s no secret that being overweight or obese puts you at a greater risk for certain types of cancer.
And if you’re a woman with a high body mass index (BMI), your risk for one deadly cancer jumps. Your BMI uses your height and weight to determine a relative health risk for obesity and other related diseases.
… Read MoreIt’s one of the biggest lies you’ve been told…
The mainstream has been promoting this “medical fact” since the 1950s. That’s when a certain study linked one type of food to heart disease. The researcher probably meant well. After all, the U.S. was facing a major increase in heart disease rates at the time. And nobody could figure out why.
… Read MoreTalk about a wakeup call…
Just being on the verge of high blood pressure almost doubles your odds of having a stroke.1
… Read MoreSome of the sneakiest—and most dangerous—chemicals are right in your home. They silently damage your hormones without you realizing what’s happening. And you’re probably using them every day.
The more you’re exposed to them, the more danger you are in. They’re hard to avoid. But not impossible.
Here are 5 hormone-damaging chemicals in the products you use every day, along with the ways to avoid them.… Read More
Painful flare-ups in your nerves are one of the hallmarks of diabetes. If you already have the disease, you know all too well.
So you may have heard about this recent study and thought it was good news. We actually have even better news…
… Read MoreMelatonin is the hormone that helps regulate your circadian rhythm. It keeps your body’s internal clock running smoothly. But your levels drop as you get older.1 And not having enough can do more than just keep you up at night…
It may put you at risk for advanced prostate cancer.
… Read More