Inflammatory bowel disease (IBD) is not only miserable, it’s frustrating.
More than 1.6 million Americans suffer from the condition. Crohn’s disease and ulcerative colitis are the two principal types of IBD.1
… Read MoreThe Natural Solution for Sugar Cravings
Groundbreaking studies of an ancient Indian herb bring great news for people who can’t control sugar cravings.1
New research finds that this natural remedy helps control blood sugar, increases natural insulin production, and even fights belly fat.
… Read MoreNever Buy This Kind of Running Shoe
For years the debate has raged among runners: To avoid injuries, is it best to buy a well-padded shoe or one that is light?
It seems like the answer would be obvious…
A heavily cushioned shoe should minimize the impact of each stride, leading to fewer injuries.
… Read MoreThe Right Way to Take Protein Powder
Protein powder supplements have gone mainstream.
Once used mainly by bodybuilders, they now have become popular among seniors who want to maintain or add weight to avoid becoming thin and frail.
… Read More7 Weird Signs You Have Heart Disease
Most people know that chest pain and shortness of breath can be symptoms of heart disease.
But there are other, strange signs of cardiac problems that you might never associate with America’s number one killer.
… Read MoreWhy You Should Think Twice Before Having Lasik Surgery
Lasik surgery to correct poor eyesight is incredibly popular. More than 700,000 Americans had it last year.1
But chances are, most of them don’t know that it has never been rigorously tested. That’s because, unlike new drugs, medical procedures don’t require large-scale clinical studies before they can be used.
… Read More