Your Children Are in Danger! Only You Can Save Them

In All Health Watch, Featured Article, General Health by INH Research2 Comments

There’s a man out there who’s trying to get your three-year-old hooked on hard-core drugs. He’s a guy you respect and look up to. He’s a guy you know and trust: someone who’s been in your children’s lives since they were born.

He’s a friend of the family: just looking out for you. And he’ll convince you he’s doing this for your kids: that they need these drugs for their own good.

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Think Your Eye Muscles Are Too Weak? Think Again

In All Health Watch, Featured Article, General Health by INH Research4 Comments

Open Your Eyes to Better Vision

As we get older, most of us find that our eyesight starts to weaken. License plates lose their clarity… digital clocks get fuzzy… and sometimes it’s even hard to make out faces when they’re across the street.

There are plenty of reasons why this happens to us as we age… but half of the ones we accept as fact are little more than myths.

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Brew Up Your Best Health

In All Health Watch, Alzheimer's and Memory, Anti-Aging, Featured Article, General Health by INH Research0 Comments

There’s an all-round wonder drink that can supercharge your brain, improve heart health, and even reduce the risk of ovarian cancer. It’s not an enhanced vitamin drink… it’s not an expensive, multi-formula health drink… it’s not even an all-in-one performance drink.

This special beverage is just plain old-fashioned tea. And before you reach for your glass of green tea… think again.

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10 Tips to Overcome Morning Stiffness

In Featured Article, General Health by Natural Health Dossier4 Comments

Do you find it difficult to get out of bed in the morning because of too much pain? Does it take an hour or two for your body to “warm up” and your joints and muscles to loosen before you can tackle the tasks of the day? If you answered yes, you are not alone.

According to the American College of Rheumatology, fibromyalgia affects 3 to 6 million Americans.

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Fermented Foods and Gut Health

In Diet and Nutrition, General Health by Natural Health Dossier1 Comment

When was the last time that you ate balao-balao, magou, nham or kimchi? If you have no idea what I’m talking about, join the club! Many people have never heard about or tried these fermented foods eaten around the world.  Other fermented foods, which are more familiar to Westerners are yogurt, sauerkraut, and sourdough bread.

Throughout ancient history, fermented foods have played a role in sustaining thriving civilizations, and many cultures continue to consume these health-promoting traditional foods. 

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