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Don’t Wait Until You Get Coronavirus to Do This

In All Health Watch, Coronavirus, Featured Article, General Health, Gut Health, Immune Health

Here’s the scariest part of the coronavirus outbreak…

Mainstream medicine has no answers.

They have no vaccine to prevent it. They have no treatments to cure it. Conventional doctors don’t even know exactly how it’s spread.

But that doesn’t mean you can’t protect yourself. You can do it by using the secret of people who never get sick.

You know the type…

When a cold sweeps through the office, they are the people who don’t get it.… Read More

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The Better-Than-Coffee Morning Booster

In All Health Watch, Cognitive Health, Featured Article, Fitness and Exercise, General Health

If you’re like many people, you down a cup or two of coffee in the morning to clear mental fogginess and give your brain a jumpstart.

And science says it works.

Studies show the caffeine in coffee boosts cognition and helps your memory. That might be why the World Health Organization calls it “one of the most widely used psychoactive substances.”… Read More

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Is Your Doctor Making You Sick?

In All Health Watch, Featured Article, General Health, Health Warning, Immune Health

Primum non nocere is a Latin phrase that means, “First, do no harm.”

It’s the basic principle that medical professionals the world over are supposed to follow. It’s meant to remind physicians not to cause patients undue harm.

But new research shows that’s exactly what many doctors are doing.

It’s crucial for health professionals to make sure they aren’t spreading germs from patient to patient.… Read More

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An Egg Every Day Is Perfectly Safe for Your Heart

In All Health Watch, Diet and Nutrition, Featured Article, General Health

Eat eggs without guilt…even if you have heart problems, high cholesterol, or diabetes.

That’s the message from a new study that debunks warnings from mainstream doctors that we shouldn’t eat eggs. 

For decades, conventional physicians have been telling us that eggs are one of the worst foods for your heart. They raise cholesterol, they said. They increase the risk of heart attack, they said. … Read More

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Never Eat This Oil

In All Health Watch, Diet and Nutrition, Featured Article, General Health, Health Warning

When it comes to food oils, we have a confusing array of choices when we go to the grocery store. 

Olive oil… corn oil… canola oil… peanut oil… soybean oil… sunflower oil… safflower oil…and many others. 

Which ones should you be eating?

A new study shows that the most widely consumed oil may also be the unhealthiest.[i] 

In 2015, researchers from the University of California, Riverside gave mice soybean oil.… Read More

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8 Weird Pooping Habits Explained by Science

In All Health Watch, Featured Article, General Health, Gut Health

Everyone poops, but no one wants to talk about it.

As a result, we know surprisingly little about this everyday activity.

So here are the explanations for eight weird pooping habits you’ve probably wondered about.

  1. Why does coffee make you poop? Research shows 30% of people feel the urge after drinking their morning java.[i]

    Coffee stimulates your colon. This may be due to its chlorogenic acid content.
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