You may have heard about the two runners who dropped dead last month in the Philadelphia Marathon. One was 40 years old…the other just 21. Both were perfectly healthy and in great shape before the run.
Scientists seeking natural ways to combat sexual dysfunction… now believe they may have found a solution.
They’ve discovered an ancient supplement that can combat the sexual problems that accompany aging. And that’s good news for men who want a boost in the bedroom.
Researchers may have unlocked the newest weight loss secret. It doesn’t come from a fad diet…or any diet for that matter. It’s a simple drink that you can sip on…and possibly watch the pounds fall off.
Two Chinese distance runners shocked the sports world in 1993. Three world records shattered…on one day…from the same team.
Everyone wants more energy and endurance. And a few years back, nobody needed a boost more than I did. I was a day trader.
There’s good news on the fitness front. Studies show you can get heart healthy benefits and lose weight by increasing your lung power. Without spending hours at the gym.
In fact, you can see benefits in as little as 12 minutes a day.
As we explained on Tuesday, duration training – like long distance runs – can put serious strain on your heart.