It’s one of the most popular drinks on the planet. And for good reason.
This beverage is full of antioxidants, contains over 1,000 active biological compounds, fights off disease, and effectively prevents skin, prostate, and oral cancers.
… Read MoreGram for gram, this macronutrient does more for your health than you would believe. It is effective at regulating blood sugar, weight, and metabolism. It is even shown to help prevent breast cancer.1
There are just a few problems…
… Read MoreGentleman, at least half of you reading this already have an enlarged prostate.
If you don’t remember what it’s like to get a good night’s sleep because you’re back and forth to the bathroom all night, you know who you are. But the problem goes much deeper than that…
… Read MoreSnacking on a certain food helps prevent pancreatic cancer, even if you have other risk factors.
It’s one of the deadliest forms of cancer but this common food can reduce your risk of developing it by 35 percent. And it only takes a handful twice a week.1
… Read MoreThere are natural, easy ways to keep your blood pressure normal. We’ve covered some of them before… Beet juice, raisins, and garlic all fight high blood pressure.
We’ve researched another food that naturally stabilizes blood pressure. It’s a tiny seed. And the more you eat, the more it helps.
… Read MoreIf you already have arthritis you know it all too well…
Not being able to bend over and pick up the keys you dropped or give your grandson a hug… Calling someone to the kitchen to open the jar of pasta sauce for you… Putting off that trip because you don’t think you’ll be able to walk very far…
… Read More