When we think of hormone problems, menopause is often the first thing that comes to mind. Hot flashes, mood swings, insomnia, dry skin, and fatigue are just a few of the symptoms that occur when middle age women experience the natural decline of estrogen and progesterone.
But hormone imbalances can affect men, too. And they can strike at any age.
… Read MoreThe perfect weight-loss diet is one that does four things…
… Read MoreInflammatory bowel disease (IBD) is not only miserable, it’s frustrating.
More than 1.6 million Americans suffer from the condition. Crohn’s disease and ulcerative colitis are the two principal types of IBD.1
… Read MoreGroundbreaking studies of an ancient Indian herb bring great news for people who can’t control sugar cravings.1
New research finds that this natural remedy helps control blood sugar, increases natural insulin production, and even fights belly fat.
… Read MoreFor years the debate has raged among runners: To avoid injuries, is it best to buy a well-padded shoe or one that is light?
It seems like the answer would be obvious…
A heavily cushioned shoe should minimize the impact of each stride, leading to fewer injuries.
… Read MoreMost people know that chest pain and shortness of breath can be symptoms of heart disease.
But there are other, strange signs of cardiac problems that you might never associate with America’s number one killer.
… Read More