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Before You Have Weight-Loss Surgery, Do This

In All Health Watch, Diabetes, Diet and Nutrition, Featured Article, Weight Loss

A group of 45 medical societies is calling for bariatric surgery to become a standard treatment for diabetes.1

Until now, this procedure was a last resort for weight loss. It involves stapling, binding, or removing part of the stomach. It costs an average of $14,500 and insurance usually doesn’t cover it.2

About 17% of patients have complications. These include nutrient deficiencies, infections, internal bleeding, and intestinal blockages.… Read More

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How Energy-Saving Lights Wreck Your Health

In All Health Watch, Anti-Aging, Diabetes, Diet and Nutrition, Featured Article, Heart and Cardiovascular, Weight Loss

When science introduced LED lighting to the world, energy experts and the public were ecstatic.

LEDs (light emitting diodes) use one-tenth the electricity of regular incandescent bulbs and half the power of fluorescents. They last for decades before burning out. And over the life of a single bulb, they save consumers $100.1

Governments quickly embraced the new technology. LEDs are now in wide use for street and outdoor public lighting.… Read More

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How Big Sugar Tricked Us Into Worrying About Fat

In All Health Watch, Diet and Nutrition, Featured Article, Weight Loss

Concealed payments… Corrupt scientists… A secret conspiracy labeled “Project 226”…  A dogged lone researcher uncovering a diabolical plot.

It sounds like something from a Michael Crichton novel. But it’s not.

It’s all part of Big Sugar’s shameless effort to pay off nutrition researchers to cover up the deadly health effects of its products.1

In the late 1950s and early ‘60s, there were two competing medical theories about the sudden rise in heart disease in America.… Read More

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This One Vitamin Is a Godsend to Asthma Sufferers

In All Health Watch, Diet and Nutrition, Featured Article, Health Warning

Great news for asthma sufferers: Researchers have found a simple, natural way to cut the risk of a severe asthma attack in half.

Asthma is an enormous and sometimes deadly health threat to the 25 million Americans who have it. More 3,000 people a year in the U.S. die from the lung illness.1

Researchers from the Cochrane Review gathered data from seven double-blind placebo-controlled studies of vitamin D’s ability to prevent asthma attacks.… Read More

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Never Do This if You Have High Blood Pressure

In All Health Watch, Blood Pressure, Diet and Nutrition, Featured Article, Health Warning, Heart and Cardiovascular, Heart Attacks

Habitually eating a late dinner can triple your risk of a deadly heart attack if you have high blood pressure, a new study finds.1

Normally, your blood pressure goes down by about 10% at night. But eating within two hours of bedtime releases a rush of stress hormones that stops your blood pressure from dropping.2 It keeps your body on “high alert” and maintains your blood pressure at daytime levels when you are sleeping.… Read More