Last month, Health Watch readers discovered the hidden sources of trans fats to avoid at all costs. And you may already know which foods protect your heart… But do you know how to pick out healthy drinks?
The summer heat may have you craving something cold and sweet…but they’re likely full of harmful ingredients. And there’s a good chance you have no idea.… Read More
We don’t normally post this sort of thing. But it’s too shocking to keep to ourselves…
Big Food still tries to pass off processed meats as safe protein sources. If ingredients like sodium nitrite and MSG aren’t enough to turn you away from these meat imposters… This video will.
In it, you’ll discover the “meat product” that looks more like soft-serve ice cream… The repulsive additive the FDA allows manufacturers to leave in your food… And the chemical we pump into our pigs—that even China and Russia won’t allow.… Read More
Avocados have a bad reputation. Maybe that’s why less than half of American households keep them stocked in their kitchens.1 And that’s too bad. This fatty fruit is a protective superfood you should always have on your grocery list. Here are five reasons you should eat avocado every day.
… Read MoreThe dangers of taking antidepressants keep stacking up…
For women, selective serotonin reuptake inhibitors (SSRIs) are particularly dangerous. They raise estrogen levels. This makes them more susceptible to breast cancer.1 SSRIs may also increase their stroke risk by almost 50%.2
But new research confirms what may be the most devastating side effects of using these drugs…
… Read MoreHaving gastroesophageal reflux disease—GERD—may do more than just make you dread your next meal. It can lead to more threatening illnesses over time… Like Barrett’s esophagus and esophageal cancer.1
Your doctor may recommend OTCs or prescription antacids. Even antibiotics. But these won’t fix the problem. They’ll likely do more harm than good. Using proton pump inhibitors—one of the most common forms of antacids—can increase your heart attack risk by 16%–21%.… Read More
We’ve been saying it for years… Sugary drinks are some of the most dangerous foods you can keep in your kitchen. But the real challenge is getting the message into the mainstream. That’s because Big Food spends untold millions of dollars on convincing the public these drinks are safe… Even healthy. But the walls may finally be closing in on Big Food…
… Read More