Tea has about 8 to 10 times the amount of antioxidants found in fruits and vegetables.1
That makes it a radical cancer-fighter no matter which kind you drink—black, green, white, or oolong (a blend of black and green tea).
… Read MoreThis Supplement Helps Prevent and Ease Diabetic Neuropathy
Diabetic neuropathy—nerve pain—is one of the hardest conditions to treat.1 There’s no cure and doctors can only try to manage the symptoms.
And based on the feedback we received from our issue on it last week, it’s a common concern for our Health Watch readers. So it’s one we decided to address again…
… Read More5 Reasons You Never Knew You Needed Apple Cider Vinegar
If we had a dollar for every time a “folk remedy” has been proved—scientifically—to work? Well, let’s just say a lot more people would have probably heard of the Institute for Natural Healing by now.
… Read MoreDefeat Headaches without NSAIDs
We’ve become an over-worked, sleep-deprived nation focused on doing more with less.
The result? About 30% to 80% of the U.S. population suffers from tension headaches…every single day.1
… Read MoreThe Most Important Antioxidant You’ll Ever Need
Here’s a secret about antioxidants…
They don’t work without one special “master” antioxidant in your body. It’s a simple amino acid. But it’s the most important molecule you need in your body to be healthy.
… Read MoreThese 5 Nutrients Are Must-Haves After Surgery
Let’s face it. No one wants surgery. Going under the knife can be scary, not to mention risky.
But sometimes you can’t avoid it. And thankfully, you can reduce discomfort and healing time. The best place to start? Including these five nutrients in your diet to shorten your recovery time and feel better faster…
… Read More