He Stifled a Sneeze…and Ended Up In the Hospital
We’ve all seen it: Somebody has to sneeze. They don’t want to cause a disturbance. So they do the best they can to suppress it, keeping their mouth closed and holding it in.
This is a bad idea, according to a new case report published in the British Medical Journal.1
… Read More‘Face Yoga’ Makes You Look Years Younger
It’s widely accepted that exercise makes your body look younger. So why wouldn’t the same thing work for your face?
A new study—the first of its kind—finds that it does.
… Read MoreThis Vitamin Restores Heart Health
A natural remedy can reverse heart damage caused by a wide range of medical conditions.
That’s the exciting finding of a new study that potentially shows a way to restore the cardiovascular health of the 85 million Americans who have heart disease or have suffered a stroke or heart attack.1
… Read MoreWhy People in India Rarely Get Alzheimer’s
A new study finds that adding one spice to your daily diet can improve your memory by 28%.1
As we age, many of us encounter a decrease in our recall powers. Researchers believe the culprit is inflammation that leads to the development of brain plaques.2
The plaques are composed of proteins called tau and amyloids. As they accumulate, brain cell signaling gets slower, leading to memory problems.… Read More
Is Your Liver Quietly Dying?
Non-alcoholic fatty liver disease (NAFLD) is rarely mentioned as one of America’s worst health threats. Heart disease, cancer, Alzheimer’s, and diabetes get far more publicity.
But NAFLD is more common than any of these. And it can have equally deadly consequences.1
More than 30% of Americans have NAFLD. It’s also known simply as fatty liver.2
… Read More