Was it hard to concentrate during that important work meeting?
Maybe the crossword puzzle was more difficult than usual?
… Read MoreSimple Eating Trick to Prevent Cancer
What if you could prevent cancer without drugs…without changing what you eat…without exercising…and without making any other substantial lifestyle changes?
A major new study involving nearly 4,000 people shows it’s not only possible, but many people are already doing it.
Researchers in Spain analyzed the link between cancer and the timing of meals.1
… Read More‘Brain Freeze’ Is Good for You
Most of us have experienced it… We take a big bite of ice cream or drink something very cold… and wham!
We get an excruciating, stabbing pain in the front of our head.
… Read MoreThe Truth About Vitamin C and the Common Cold
To C or not to C?
For decades, doctors have debated if vitamin C lessens the impact of the common cold.
Research has been all over the place. Some studies show the vitamin does indeed help treat colds. Others say it has little, if any, effect.
… Read MoreYour Doctor Gives You 11 Seconds to Do This
You go to doctors for one reason: To have them fix your health problems.
But physicians can’t help you if they don’t even take the time to listen to what your problems are.
And that’s exactly the case with most doctors, a new study finds.
… Read MoreTwo Foods Delay Menopause for Years
Menopause can be miserable… The hot flashes, mood swings, insomnia, and other symptoms are no picnic.
But it turns out there is a way to delay the “change of life” for years. A major new study finds that it’s a matter of eating the right foods.
… Read More