5 Shortcuts for a Healthier Summer Cookout

July 3rd, 2015
Whether you’re going to a barbecue or hosting one of your own, there are simple ways to make it even better. Here are 5 shortcuts for a healthier summer cookout.

Spending time outdoors takes some preparation. That’s why we’ve put together a guide to help you prepare for any cookouts, barbecues, and pool parties this season. So you can focus on what’s really important… Enjoying the company of family and friends.

Here are five shortcuts for healthier summer cookouts.

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Adding 12 Ounces of This Could Burn More Fat

Resveratrol may help protect your heart, boost your brain…and even fight aging. But don’t forget weight loss… Eating more of it may help you burn 40% more fat.

Looking younger… Feeling younger… Better brainpower… A healthy heart… Even a lasting boost in energy levels. There are a LOT of good reasons to get more resveratrol in your diet.

Yet there’s one people tend to forget.

This Natural Sleep Aid Fights Alzheimer’s

This natural sleep aid may be one of your body’s best defenses against Alzheimer’s disease… But how you get more of it could be doing more harm than good.

Not getting enough sleep? It’s more dangerous than you thought…

If you wake up often…or don’t get enough sleep each night…it could mean your pineal gland isn’t releasing enough melatonin. If that’s the case, you could be at risk for more than just fatigue… You may be four times more likely to develop dementia.

5 Sources of Hidden Trans Fats to Avoid at All Costs

5 Sources of hidden trans fats

After more than 60 years of encouraging folks to eat trans fats—or partially hydrogenated oils (PHOs)—the FDA is phasing them out of our food supply. Eating them puts you at risk for diabetes, heart disease, and stroke.1 And like we predicted a few years ago… Things aren’t changing fast enough.