Five Ways Belly Fat is Killing You

February 27th, 2015
It’s weighing you down...and suffocating your organs. This fat buildup is the most dangerous you can have. Here are five ways your belly bulge is killing you.

A pot belly doesn’t just look bad… It isn’t healthy. Visceral—belly—fat is the most dangerous kind. It could be sabotaging your health. That extra weight may even be taking years off your life. And you may not realize it.

Here are five ways excess belly fat is putting your health at risk:

1. Erectile Dysfunction: That’s right guys… Your belly fat could be preventing proper blood flow to where you want it most. And it’s not just circulation… Your testosterone levels can plummet because of stomach fat. But shrinking your midsection will help.

An Australian study found men who lost 5% to 10% of their body weight over two months helped fix this problem. So, let’s say you weigh 200 pounds. That means you’d have to lose about five pounds per month. You can do that without breaking a sweat.

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The Most Important Beverage Women Need to Drink

A cup of this can reduce uterine cancer risks by 13%. But don’t stop at one. New research suggest drinking more of it can slash your risk in nearly half.

It could be one of the easiest things you ever do to prevent cancer… We recently told you drinking this helps cut your melanoma risk by 20%.1 It also slashes your risk of developing throat cancer in half.2 No surprise this drink is making headlines again. And ladies, you’ll want to listen up…

Drinking coffee might help reduce your risk of getting uterine cancer by up to 49%.3

Eat a Handful of These to Protect Your Brain Against Alzheimer’s

Eating these is one of the easiest ways to keep your brain sharp as you get older… Just a few of them a day boosts cognitive function and helps fights Alzheimer’s.

Recent research confirms what we’ve been telling you about for years…

Adding this snack to your diet might help you avoid Alzheimer’s.

8-Minute Secret Reduces Your Cancer Risk Up To 50%

Reduces Your Cancer Risk

We’ve told you before that this vitamin helps you live longer. Now new research shows it cuts your risk of dying from colon cancer…the second most lethal cancer in America.1 And we don’t mean by a percentage point or two…

Getting more D3 can reduce your risk of colon cancer death by up to 72%.2