The Secret Ingredient Keeping Your Blood Pressure High

December 21st, 2014
Lowering your blood pressure shouldn’t be hard… But doctors have had it wrong for decades. It’s not the salt you need to be worried about… It’s the sugar.

High blood pressure alone was a contributing—or primary—factor in nearly 350,000 deaths in the U.S. in 2009 alone. It’s a problem most people living with struggle to keep under control.

That’s because they’re likely going about it all wrong.

For years doctors said getting rid of salt was the key to lowering blood pressure (BP). But that’s not the case. Earlier this year, a study in the American Journal of Hypertension revealed salt doesn’t actually raise BP.

People with high BP did tend to eat more salt… But they were also the ones that drank more alcohol and carried more body fat. These factors were better indicators of BP status than salt intake alone.

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Five Healthy Benefits of Drinking Black Tea

Black tea is loaded with health benefits you might not expect...from stronger bones to preventing heart disease. Here are five reasons to drink more of it.

It’s one of the most popular drinks in the world. About 80% of tea drinkers choose black tea.1 It’s rich in antioxidants, nutrients, and amino acids. The result? A drink with major health benefits…from strengthening bones to preventing heart disease.

Here are five healthy benefits of drinking black tea:

1. Strengthens Bones: Studies show that black tea helps improve bone density. One study revealed higher bone density in daily drinkers than people who didn’t drink it.2 It’s the polyphenols that deliver this benefit.

The Simple Solution for Reducing Doctor’s Office Visits by up to 90%

Eliminating this common health threat will have you feeling good and seeing a lot less of your doctor… It may even cut your risk of developing deadly diseases.

You might not realize when this is taking a toll on your health… Most people don’t. That may be why it’s responsible for up to 90% of all doctor’s office visits in the U.S.

The symptoms can start off minor… Things like headaches, stomach pain, and trouble sleeping. But if you don’t do anything about it, those minor symptoms can develop into serious ailments. These include depression, ulcers, and insomnia.

You might already be dealing with one of these health issues… They can be genetic. Or it could be the result of environmental factors. But if you can’t get this problem under control, it might only be making things worse. Just look at emotional disorders…

This Natural Plant Beats Big Pharma’s “Best” Seizure Solutions

Medicinal marijuana has even the most committed natural healers divided… Regardless of where you stand on the issue, research shows it can save lives and stop seizures.

Five-year old Charlotte Figi had hundreds of seizures a week. She had a genetic seizure disorder called Dravet syndrome.

She could barely speak, eat, or drink due to severe convulsions. Sometimes she couldn’t breathe. Her heart would sometimes stop.1 And she could only eat with a feeding tube. Doctors prescribed dozens of powerful drugs. The “medicine” nearly killed her.