n my last column, I told you about natural supplements for safe pain relief.
But there are other effective solutions that can take pain out of your life. In fact, they all work together to make you feel better. These are clinically-based treatments, exercises, and foods that have been found to reduce inflammation, ease pain, and improve overall quality of life.
The best part? None of these treatments carry the side effects and risks of over-the-counter or prescription pain medications.Click here to read the full issue...
Do you drink diet soda because you think it helps stop you from gaining weight? Think again.
A new study shows that diet soda makes you hungry to point that you can increase your caloric intake by as much as 50%.1
It’s just the latest research showing that artificially-sweetened soda may be even worse for your health than the sugary variety. We previously told you how zero-calorie soft drinks are linked to diabetes, cancer, and stroke. …
An astonishing study has found a simple secret to happiness. And it’s as easy as reaching for the vegetable drawer in your refrigerator.
Scientists from the University of Warwick in England and the University of Queensland in Australia led the research. They wanted to determine the psychological effects of eating more fruits and vegetables.1
Many studies have already found that a diet heavy in these two food groups reduce the risk of cancer, heart attacks, and other health woes. …
A new study reveals which canned foods are highest in the harmful chemical Bisphenol A. It’s commonly known as BPA.
BPA is a hormone disrupter. It binds to hormones, reprogramming the cells they target. This leads to an array of health problems.1
BPA is linked to:
- Low testosterone
- Type 2 diabetes
- Inflammatory bowel disease
- Heart disease
- Breast and prostate cancers
“Where are my darn car keys…what’s the name of my neighbor’s barking dog…I can’t remember where we’re going to dinner tonight.”
“Could I have early Alzheimer’s disease?”
If you’ve had these thoughts, don’t panic. As we get older, we all experience some memory loss. Neural growth declines and blood flow to the brain decreases. Both impair our memory. …
It’s no secret our nation is in the midst of a prescription drug addiction epidemic. Since 1999, fatal painkiller overdoses have quadrupled. So have sales of these dangerous medications.1
The latest numbers show that 165,000 Americans have died in the epidemic.
This is more Americans than were killed in World War I, the Korean War, the Vietnam War, the Iraq War, and the Afghanistan War… combined.2
Clearly, we are a nation in crisis. …
A massive review of over 1,000 studies brings both good news and bad news for coffee drinkers.
We’ll give you the bad news first…
There’s one thing you should never do with your coffee. Don’t drink it piping hot. The World Health Organization (WHO) reports that drinking very hot beverages likely causes throat cancer.1
The WHO warned that hot drinks can cause chronic irritation of esophagus tissue. This can result in the development of malignant cells.2The group has classified very hot beverages as “probably carcinogenic to humans.” …
Do you think your tax dollars should be spent to make you sick? Of course not.
But that is exactly what researchers found when they set out to determine the effect on public health of $170 billion in government farm subsidies.
The federal government uses your tax money to pay for corn, soy, wheat, and dairy farming. This keeps these foods cheap. And it creates fatter, sicker Americans, researchers found.1 …
Researchers have discovered an interesting new way to help you remember information.
Scientists wanted to find out if exercise improves memory retention. They showed computer images of common objects to 72 people.1 The subjects were asked to memorize the objects and their positions on the screen.
After viewing the pictures, the participants were broken into three groups. One group did a high-intensity stationary bike workout right after viewing the images. A second group waited four hours to do the same workout. The third group did no exercise. …
In today’s Health Watch, Dr. Isaac Eliaz reveals the hidden dangers of common pain relievers. And he lists the best natural supplements that bring you safe relief… Including one little-known extract that treats the root cause of pain.