When most folks hear the term arthritis, they just assume it’s some aches and pains in the knees, fingers, or wrists.
But if you’re one of the nearly 1.5 MILLION Americans that have been diagnosed with rheumatoid arthritis (RA), you know first-hand that it’s much more than some achy joints.
You see, while the majority of arthritis cases in the U.S.… Read More
Multivitamins are far and away the number one selling nutritional supplement in the U.S.
They are well ahead of the number two seller, vitamin D, and number three, vitamin C.i
With so many people taking multis, maybe you’ve wondered if you should, too.
If nothing else, they are convenient. You can get a wide range of crucial vitamins and minerals in a single pill. … Read More
The standard treatments for breast cancer have largely remained the same for decades. They are chemotherapy, radiation, and/or surgery.
The side effects of any of the three can be devastating. Women may lose their hair. They may get so nauseated they can’t eat. They may become painfully thin. That’s just the beginning. And that’s on top of losing a breast to mastectomy.… Read More
When it comes to vitamin supplements, timing is everything.
The time of day you take a vitamin can make the difference between getting the full benefits and wasting your money.
Should you take them in the morning?
At bedtime?
Spread them throughout the day?
With meals?
There are different answers for different vitamins.
The most popular vitamin supplements are multivitamins, vitamin D, B vitamins, and vitamin C.… Read More