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One Vitamin Eases Digestion Troubles

In All Health Watch, Diet and Nutrition, Featured Article, General Health by INH Research0 Comments

If you’re one of the 45 million Americans who suffer from irritable bowel syndrome (IBS), you know it can make your life miserable.

The stomach pain, bloating, diarrhea, constipation, and loss of appetite can be disabling.[1]

Drugs to treat the problem are not consistently effective. And they can have side effects that make the symptoms even worse.[2]

Now, researchers have found that one natural supplement can safely relieve IBS.

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If You Take Vitamin D, You Need This, Too

In All Health Watch, Diet and Nutrition, Featured Article by INH Research0 Comments

Making sure you have sufficient vitamin D is one of the most important things you can do to improve your health. Studies show that vitamin D can boost immunity and may even help protect against coronavirus. And that’s just the beginning.

It has also been shown to prevent heart disease, depression, obesity, and osteoporosis.

But a study found that to use vitamin D efficiently, you need one crucial mineral.

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One Vitamin Makes Your Arteries Younger

In All Health Watch, Featured Article, Heart and Cardiovascular by INH Research0 Comments

Doctors rarely talk about artery flexibility. But it may be just as important to your health as other more familiar markers such as weight, blood pressure, cholesterol, and blood sugar.

When your arteries lose flexibility, it can be the start of a destructive chain reaction. Having stiff arteries means your heart has to work harder to move blood through your body.

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Vitamin D Is Having a Moment

In All Health Watch, Featured Article, General Health by INH Research0 Comments

Even before the pandemic, vitamin D supplements were flying off the shelves. In recent years, studies have found that this crucial nutrient can prevent heart disease, preserve muscle strength, stop diabetes, reduce belly fat, and fight osteoporosis.

After the coronavirus began spreading, researchers discovered that being low in vitamin D nearly doubles your chances of infection.

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Coronavirus Concern: Know the Drugs that Can Rob Vitamin D

In All Health Watch, Coronavirus, Featured Article by INH Research0 Comments

We’ve been telling you since the pandemic began about the importance of getting plenty of vitamin D.

We’ve brought you research showing that adequate levels are linked to a lower risk of contracting coronavirus. And we told you that if you do get infected, studies show that vitamin D could reduce your risk of dying.

That’s why so many of us are making sure we have enough vitamin D by getting regular sun exposure and taking supplements.

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Coronavirus: This Vitamin Deficiency Could Double Infection Risk, Study Finds

In All Health Watch, Coronavirus, Featured Article by INH Research0 Comments

Since the early days of the pandemic, we have been telling you to make sure you’re getting enough vitamin D.

That advice is looking better than ever.

Two new studies show that vitamin D is crucial to staying well while the coronavirus continues to spread.

The first one found that being low in vitamin D nearly doubles your chances of getting infected by the coronavirus

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