Monosodium glutamate (MSG) is notorious for causing headaches, allergy symptoms, and other unsettling health problems.
MSG is a so-called “flavor enhancer.” It’s added to some processed and Asian foods.
For decades, food manufacturers have denied that it causes any problems. But the ill effects are so common that they even have a name:
Chinese restaurant syndrome. It’s also referred to as MSG symptom complex.… Read More