Omega-3s are one of the single best supplements you can take for your overall health and vitality.
And trust me, I’ve talked about them A LOT.
They are good for your eyes, your brain, your heart, and they even fight chronic inflammation linked to countless diseases…
Just to name a few!
But just when you thought that omega-3s couldn’t possibly do more to live up to its reputation as a ‘wonder’ supplement…
Science has thrown us another bone!… Read More
Omega-3s are one of the single best supplements you can take for your overall health and vitality.
And trust me, I’ve talked about them A LOT.
They are good for your eyes, your brain, your heart, and they even fight chronic inflammation linked to countless diseases…
Just to name a few!
But just when you thought that omega-3s couldn’t possibly do more to live up to its reputation as a ‘wonder’ supplement…
Science has thrown us another bone!… Read More
Being low in omega-3 fatty acids is just as powerful a predictor of early death as smoking.
That’s the surprising finding of a new study published in the American Journal of Clinical Nutrition. It looked at the omega-3 indexes of more than 2,000 people.i
The index is a measure of what percentage of someone’s total fatty acids are omega-3 fatty acids.… Read More
Many people take fish oil for heart health. But a new study found that the supplement could offer an important added benefit during the pandemic.
Researchers at Cedars-Sinai Medical Center in Los Angeles found that COVID-19 patients with high blood levels of omega-3 fatty acids are less likely to die than those with lower levels.[1]
Omega-3 fatty acids are the active ingredient in fish oil supplements.… Read More