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Don’t Let Your Doctor Give You This Routine Heart Test

In All Health Watch, General Health, Heart Disease by INH Research0 Comments

There is a simple heart test that doctors often give as part of routine physicals. 

It’s cheap, painless, and easy. It takes just a couple minutes. 

But this screening actually does more harm than good in most patients. And you should avoid it unless you have symptoms. 

It’s called an electrocardiogram (ECG or EKG for short). 

The doctor or a nurse puts electrodes on your arms, chest, and legs to record your heart’s electrical activity. Read More

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Full-Fat Dairy Is Good for Your Heart 

In All Health Watch, Diet and Nutrition, Heart and Cardiovascular by INH Research0 Comments

 

Go to the dairy aisle of any supermarket and you’ll see the same thing… 

 A selection of low-fat cheese, sour cream, yogurt, and skim milk.  

And it’s there for one reason… 

Because mainstream doctors have told us for decades that full-fat dairy will clog your arteries and give you heart disease.  

We’ve been telling you for years that this widely held myth is nonsense.Read More