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Proof That Gluten Sensitivity Is Real

In All Health Watch, Diet and Nutrition, Gut Health by INH Research0 Comments

There has long been controversy over whether gluten sensitivity is a real condition. 

There’s no doubt that people with the autoimmune disorder celiac disease cannot tolerate gluten. They typically have a swift and severe reaction to wheat protein. They may suffer intestinal cramping, vomiting, diarrhea, overwhelming fatigue, and even bone loss. The debilitating symptoms can include painful damage to the small intestine.Read More

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The Natural Cure for the Liver Disease Epidemic 

In All Health Watch, Diet and Nutrition, General Health by INH Research0 Comments


Is your liver quietly dying? If so, you’re not alone.  

And it may have nothing to do with drinking too much. 

Some 40% of Americans have a condition called non-alcoholic fatty liver disease (NAFLD). It is common in people who are overweight or have type 2 diabetes.i 

It typically has no symptoms. But here’s the scariest part… 

It is progressive.Read More

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One Food Protects Against Inflammatory Bowel Disease 

In All Health Watch, Diet and Nutrition, General Health by INH Research0 Comments


Inflammatory bowel disease (IBD) is more than just a little tummy trouble.  

It’s an autoimmune illness that can be disabling. It causes diarrhea, stomach pain, weight loss, and overwhelming fatigue that can destroy your quality of life. IBD also increases your risk for heart disease, cancer, arthritis, and kidney and liver disease. 

The two main types of IBD are ulcerative colitis and Crohn’s disease. Read More

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Salt Dangers Are Overblown, Study Finds 

In All Health Watch, Diet and Nutrition, General Health by INH Research0 Comments


For years, mainstream doctors have been telling us we need to cut down on salt. They say it’s bad for your heart because it raises your blood pressure. 

The average American gets about 3.4 grams of salt a day. But the World Health Organization says we should get no more than 2 grams The American Heart Association limit is even lower at 1.5 grams.Read More

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Coconut Oil’s Bad Rap 

In All Health Watch, Diet and Nutrition, General Health, Heart and Cardiovascular by INH Research0 Comments


Cyanide is a poison.  

Arsenic is a poison.  

Rattlesnake venom is a poison.  

But coconut oil?  

One medical professor thinks so. She called it “pure poison” and “one of the worst things you can eat.”i 

And she’s not alone. Mainstream doctors have long warned that coconut oil is bad for your heart.  

Is Coconut Oil “Pure Poison”? 

But before you toss out your coconut oil, you should consider mainstream medicine’s history when it comes to saturated fats.Read More

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The Hidden Culprit Behind Your Arthritis Pain

In All Health Watch, Arthritis, Diet and Nutrition by INH Research0 Comments

When arthritis sets in, most people figure it’s just part of getting older. 

And that’s what mainstream doctors will tell you, too. 

They call osteoarthritis, the most common kind of joint pain, “wear-and-tear” arthritis. That’s because they believe it is caused by age and overworked joints. 

But a study shows this theory may be completely wrong. Arthritis pain may instead be caused by something you eat every day.Read More