What if you could prevent cancer without drugs…without changing what you eat…without exercising…and without making any other substantial lifestyle changes?
A major new study involving nearly 4,000 people shows it’s not only possible, but many people are already doing it.
Researchers in Spain analyzed the link between cancer and the timing of meals.1
… Read MoreEditor’s Note: This week in Health Watch, we’ve been talking about nocturia… How it cuts into your sleep and not only ruins your nights, but your days, too. Yesterday you found out how a urinary tract infection may be the real culprit behind your nocturia symptoms. Today, you’ll discover proven, natural ways to help you finally get a good night’s sleep.… Read More
Editor’s Note: We’re taking on one of the most common—and frustrating—health issues men face as they get older… Getting up to pee at night, or nocturia. Friday, you discovered two common reasons you go so much. Today, we’re going deeper into one you may not know much about…
It has a reputation for being a female problem. But urinary tract infections (UTIs) can affect men, too.… Read More
When we think of hormone problems, menopause is often the first thing that comes to mind. Hot flashes, mood swings, insomnia, dry skin, and fatigue are just a few of the symptoms that occur when middle age women experience the natural decline of estrogen and progesterone.
But hormone imbalances can affect men, too. And they can strike at any age.
… Read MoreThe perfect weight-loss diet is one that does four things…
… Read MoreProtein powder supplements have gone mainstream.
Once used mainly by bodybuilders, they now have become popular among seniors who want to maintain or add weight to avoid becoming thin and frail.
… Read More