Most of us assume that all of the dangers of smoking come from tobacco.
But there’s another ingredient that Big Tobacco adds to cigarettes. It makes them even more toxic and addictive.
… Read More‘Bad’ Cholesterol Does Not Cause Heart Disease
A scathing new analysis destroys the long-held mainstream belief that so-called “bad” LDL cholesterol causes heart disease.
In fact, higher cholesterol levels may actually help you live longer.
… Read MoreThe Big Heart Disease Lie
This could be the final nail in the coffin of the low-fat diet…
For decades, doctors told us to reduce fat in our diets to lose weight and prevent heart disease. Dairy such as butter, cheese, and whole milk were considered particularly harmful.
… Read MoreAre You Taking ‘Longevity Vitamins?’
Have you ever wondered whether you should take a multivitamin?
A new study provides strong evidence that if you choose the right supplement formula, it not only prolongs your life, but makes your senior years healthier.
… Read MoreThe Vital Sign Your Doctor Should Check But Doesn’t
Americans visit the doctor an average of three times a year. And during each visit, the doctor or a nurse typically takes vital signs.
… Read MoreTop 10 Superfoods for People Over 50
Eating healthy is important at any age. But it’s particularly crucial as we reach middle age and beyond.
Increased risk of serious illnesses such as cancer, diabetes, and heart disease comes with advancing years. But the right diet is one of the best ways to prevent illness as you get older, while helping you look and feel good.
… Read More