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It’s Not the Disease That’s Killing Us… It’s the Treatment

In All Health Watch, Arthritis, Featured Article, Fitness and Exercise

It has long been known that people with osteoarthritis are at higher risk for a heart attack.

Arthritis patients are at least 40% more likely to die of heart disease than people without the joint condition.[1] [2]

Now, new research shows that pain relievers are the culprit. 

The study was published in the journal Arthritis & Rheumatology. Researchers compared 7,743 osteoarthritis patients with 23,229 healthy people who never used NSAIDs.… Read More

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Reverse Your Diabetes in 3 Months Without Drugs

In All Health Watch

Ketogenic diet books dominate the Amazon best-sellers list for health and fitness. It seems like everybody with a weight issue is trying the high-fat, low-carb eating plan. 

But now, new research shows keto dieting does more than shed pounds. 

The study was presented at the American Association for Clinical Chemistry annual meeting. The research team asked 130 subjects with type 2 diabetes to go on a ketogenic diet for 12 weeks.… Read More

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Dark Chocolate Fights Depression

In All Health Watch

There’s no doubt that chocolate tastes good. And when you eat something good, it makes you happy. 

But can chocolate actually treat depression? Scientists have debated this question for decades.

New research shows the answer may be yes.[1]

Researchers at University College London wanted to see if foods could provide depression relief.

They analyzed data from the United States National Health and Nutrition Examination Survey.… Read More

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10 High-Fat Foods You Should Be Eating

In All Health Watch, Diet and Nutrition, Featured Article, Heart and Cardiovascular

For decades, mainstream doctors told us that fat was a four-letter word.

They warned that that eating high-fat foods was the fastest way to obesity and a heart attack.[1] 

Starting in the 1950s, they advised us to cut out eggs, butter, meat, nuts, and other fatty foods and replace them with low-fat diet foods.

The result?

Obesity soared to record highs in the U.S.… Read More

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Eating This Gives Men a Bedroom Boost, Study Finds

In All Health Watch

Since ancient times, men have looked for foods that increase virility.

It’s no wonder since ED is so common. It affects 52% of men between 40 and 70. More than 85% of men over 80 suffer from it.

Oysters, chocolate, red wine, hot peppers…all are touted as libido boosters. But there is little science showing they have much effect.

However, a new study shows one type of food really does enhance male sexual function.… Read More