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COVID Vaccine Bonus: It May Protect Against the Common Cold, Study Finds

In All Health Watch, Coronavirus, Featured Article

People who get the Pfizer or Moderna COVID-19 vaccines produce immune system cells that protect against the common the cold.

That’s the conclusion a new study by researchers at Johns Hopkins Medicine.[1]

The scientists took blood samples from 30 healthy subjects before and after they had two doses of one or the other of the vaccines. The researchers then analyzed immune cells in the samples known at CD4+ T cells.… Read More

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The #1 Natural Blood Pressure Solution

In All Health Watch, Blood Pressure, Featured Article, Heart and Cardiovascular

Most of us who struggle with high blood pressure know the drill…

We cut salt. We try to lose weight. We exercise more.

When that doesn’t work, we end up taking a hypertension drug.

But what if there was a way to lower your blood pressure naturally without drugs, hours of grueling exercise, or changing your diet?

In fact, a study shows that you can reduce hypertension by doing nothing but sitting still…and sweating.… Read More

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Strange Moderna Vaccine Side Effect: What You Need to Know

In All Health Watch, Coronavirus, Featured Article

An odd side effect is cropping up in people who get the Moderna coronavirus vaccine, according to a new study published in The New England Journal of Medicine.

They suffer something that has become known as “Moderna arm.”

It’s an angry, red rash. It almost always appears on the same arm where the vaccine was given. Sometimes it spreads to the lower part of the arm or hand.… Read More

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7 Vegetables That Are Healthier Cooked

In All Health Watch, Diet and Nutrition, Featured Article

The raw food diet has definitely generated a lot of hype in recent years. The idea behind it is that cooking reduces the nutritional value of many foods, especially vegetables.

But the fact is, cooked vegetables are not always nutritionally inferior.[1]

Many essential nutrients in vegetables are bound inside thick cellular walls. Cooking breaks down these walls and releases the nutrients.… Read More

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COVID-19: One Overlooked Vitamin May Fight It, Study Finds

In All Health Watch, Coronavirus, Featured Article

One common vitamin is being overlooked as a possible weapon against COVID-19, according to a new scientific review.

The nutrient may help prevent the severe, runaway inflammation that is often fatal to coronavirus patients, the authors say.

In an article published in the journal Frontiers in Nutrition, the researchers note that vitamin B6 has been shown to improve immunity, reduce inflammation, prevent blood clots, and promote lung health—all properties that could potentially help COVID patients.… Read More