There’s no shortage of health risks that come with type 2 diabetes.
From frequent urination and increased thirst… to obesity and heart disease.
When left unchecked, type 2 diabetes can put you in the crosshairs of some pretty serious conditions.
And now, researchers have discovered a NEW danger of type 2 diabetes… one that could severely impact your quality of life as you age.… Read More
When most folks hear the term arthritis, they just assume it’s some aches and pains in the knees, fingers, or wrists.
But if you’re one of the nearly 1.5 MILLION Americans that have been diagnosed with rheumatoid arthritis (RA), you know first-hand that it’s much more than some achy joints.
You see, while the majority of arthritis cases in the U.S.… Read More
For as long as I can remember, myths around salt consumption have been hammered into our heads by the feds, mainstream researchers, and even your own doctor.
They practically instill the fear of God into you by saying even a little bit of salt in your diet is going to lead to high blood pressure, heart attack, or stroke.
And it’s enough to freak you out at the very sight of a salt shaker!… Read More
Maintaining optimal cholesterol levels is at the top of the list when it comes to the proactive steps you can take for a healthy heart.
But what if I told you that staying on top of your cholesterol can work wonders for other parts of your body…
… Like your BRAIN?
Believe it or not, a new research study has found that ‘boosting’ a specific type of cholesterol can help protect your brain and potentially help fend off Alzheimer’s disease!… Read More
Let’s face it. There’s no shortage of diseases or ailments that can derail your health and well-being…
Especially as you age!
From heart disease, to type-2 diabetes, to arthritis – they all come with a laundry list of different side effects.
But they all have one thing in common…
INFLAMMATION – the root of ALL disease!
But fighting disease-causing inflammation doesn’t mean you need to be relegated to a lifetime of prescription drugs just to ‘get by.’… Read More
It’s something you learned how to do when you were a toddler…
And it may be the key to helping you live longer!
Folks, I’m talking about the simple act of WALKING.
Sure, it may not be as hip or cool as running, going to a spin class, or even lifting weights…
But this time-tested, simple movement is one of the best ways to help extend your life and keep you healthy.… Read More