There are more positive, peer-reviewed studies about the benefits of omega-3 fatty acids than practically any other food or nutrient. These are the healthy fats found primarily in fish oil and other animal products.
… Read MoreBig Pharma and the Supplement Industry Cash In On Keeping You Fat
Big Pharma is on the hunt for ways to help you lose weight.
Sounds like a good thing, doesn’t it? Not so fast. The US weight loss market is a cash cow worth more than $60 billion.
… Read MoreFruit Compounds Lower Stroke Risk by Nearly 20%
A class of fruit compounds may cut your risk of stroke. The new research was just published in Stroke: Journal of the American Heart Association.
… Read MoreFlavonoid Powers Up “Fuel Cells” to Breathe New Life into the Body
Exercise is a major problem for people with heart trouble and diabetes. Doctors say you need to be more active…but these conditions make it nearly impossible. That’s because these people have damaged “fuel cells.”
… Read MoreDrop Pounds off Your Belly with This Chinese Tea
Like you, we’ve read all the ridiculous claims about products to help you drop pounds overnight. But we’ve also uncovered research that shows this one tea can help you lose weight. And you’ve probably never heard of it.
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