It’s no secret that vitamin D is good for you.
Certainly, it’s great for bones. Vitamin D helps prevent other serious health problems, like high blood pressure. And, it’s critical for your immune system.1
… Read MoreThe Tasty Snack That’s Actually Healthy for Overweight Women
We all enjoy good food, satisfying food. And by mid-morning, late-afternoon, it’s tough to say no to a treat.
Instead of reaching for the “junk food,” like cookies and candy bars, here’s another snack idea…
… Read MoreMiracle Compound Works as Well as Diet and Exercise
There are a ton of natural treatments and cures out there. But it’s rare to find one that we’d call a true “miracle.” This one definitely fits the bill… by a long shot.
Here’s the latest.
… Read MoreThese Superfoods Cut Tragic Health Risks… So Why Don’t You Hear About Them?
Blueberries, spinach, Brussels sprouts, broccoli. These superfoods grab the headlines. Study after study raves about the antioxidants in them that will keep you young.
… Read MoreCan Two Nutrients Really Fight Dementia?
Is there a natural, healthier way to fight dementia?
With roughly 24 million people suffering from it, you’d certainly hope so.1 But chances are you won’t find the help you need from your local doctor. Some drugs may help. Others can make symptoms worse.
… Read MoreThis Superfood Pumps Up Muscle Strength – In an Unexpected Way
Turns out, Popeye was way ahead of his time…
Study after study in recent years has proven that spinach is a nutritional “superfood.”
… Read More