View Post

The World’s Favorite Beverage Shields Your Liver

In All Health Watch, Diet and Nutrition, Featured Article

We all know that drinking alcoholic beverages increases your risk of dying from cirrhosis of the liver. But new research shows that drinking two cups of another type of brew each day does the exact opposite.

The report comes from the National University of Singapore. A team of researchers there wanted to see how everyday beverages affect liver cirrhosis mortality. They followed 63,275 people between the ages of 45 and 75 for almost 15 years.… Read More

View Post

Seven Daily Servings Lowers Your Risk of Dying by 42 Percent

In All Health Watch, Diet and Nutrition, Featured Article

Have you heard about the latest study on fruits and vegetables? We can’t say the findings surprise us. But we also can’t say we completely agree.

Researchers from the University College of London followed more than 65,000 people over 35 years of age over seven years. In the end, they found that people who ate seven total servings of fruits and vegetables a day were 42 percent less likely to die—from anything.… Read More

View Post

These 5 Chemicals Wreck Your Hormones

In All Health Watch, Featured Article, General Health

Some of the sneakiest—and most dangerous—chemicals are right in your home. They silently damage your hormones without you realizing what’s happening. And you’re probably using them every day.

The more you’re exposed to them, the more danger you are in. They’re hard to avoid. But not impossible.

Here are 5 hormone-damaging chemicals in the products you use every day, along with the ways to avoid them.… Read More

View Post

5 Simple Ways to Prevent Parkinson’s

In All Health Watch, Diet and Nutrition, Featured Article

Do we have another epidemic on our hands?

By 2040, the number of people who develop Parkinson’s will double.1 And the reason for this surge may be simple. You see, the disease is becoming more prevalent…especially in older people who aren’t getting the right kinds of nutrients.

That means you can help stop it from catching up with you by getting the nutrients that protect your brain.… Read More