Watching a parent or grandparent suffer with Alzheimer’s is not only sad…it’s terrifying. That’s because you may be looking at your future.
Alzheimer’s can run in families. So if a relative has it, the chances are greater that dementia is in your future as well.
But now new research shows there may be a way to stop Alzheimer’s from being passed from one generation to the next.… Read More
For decades, mainstream doctors told us we should avoid eggs. They warned that the cholesterol in eggs would clog our arteries, which could trigger a heart attack.
Researchers have now discovered this is nonsense.
Eggs are a rich source of bioactive compounds that have a wide range of beneficial effects on health. And it turns out that dietary cholesterol does not clog arteries.… Read More
For decades, mainstream doctors told us that losing weight was simply a matter of calories…the fewer you ate, the less you would weigh.
So for people battling weight issues, choosing no-cal sweeteners seemed like a no-brainer.
Aspartame (NutraSweet or Equal), Sucralose (Splenda), Saccharin (Sweet ’N Low), and others have zero calories, yet they still have the sweetness many of us crave.… Read More
They call it the Canna Bus.
So many seniors in the retirement community of Laguna Woods, Calif., use cannabis products for various health conditions that a local marijuana dispensary provides free shuttle bus service for residents.[1]
Shari Horne is one of them. She is mayor of the village. She broke her toes in an accident about a decade ago. “I have plates and pins and screws in my feet,” she said.… Read More
After the holidays, many of us make an effort to lose weight. So we choose a diet we’ve read about, or something that worked for somebody we know. And then we do our best to stick to it.
But most people fail. An oft-cited statistic is that the success rate of dieting is 5%.
A new study shows there may be a better way.… Read More
The middle of winter can be the worst time of the year for people suffering from depression. Shorter days and lack of sun exposure can lead to seasonal affective disorder.
It’s one of the leading causes of mood disorders.
But a new study suggests a simple, drug-free solution to the winter blues—one that will make not only you happier, but Hollywood as well…
Researchers from University College London analyzed data from 2,000 subjects.… Read More