Our mission at The Institute for Natural Healing is to provide cutting-edge health information. Nothing on this site should be interpreted as personal medical advice. Always consult with your doctor before making any changes regarding your health.

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Snoring: A DEADLY Warning Sign?

In All Health Watch, General Health by INH Research

You may not like to admit it, but we’ve all been guilty of SNORING

Especially when you’re in a deep sleep.

Most of the time, a firm elbow or nudge from your spouse is all it takes to get you to pipe down and stop the sound of sawing logs in your sleep.

But, for millions of Americans, snoring goes way beyond the occasional ‘annoyance’ …

It’s constant… it’s relentless… and it could be a sign of a potentially DEADLY condition.… Read More

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Seniors Are Now Living LONGER! (Study)

In All Health Watch, General Health by INH Research

Ever since the COVID-19 pandemic became part of our lives back in March 2020, it sure seems like there hasn’t been a whole lot of “positive” news to celebrate.

But today, I’m here to share some health news we should ALL be celebrating… especially if you’re a senior.

It’s something you probably haven’t seen on a network news station… but it’s sure to bring a smile to your face.… Read More

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Predict a HEART ATTACK… With Your Smartphone?

In All Health Watch, General Health by INH Research

When it comes to maintaining optimal heart health, it seems like mainstream medicine is quick to point out plenty of ‘problems’ – but very few SOLUTIONS.

In fact, ask most doctors and they’ll probably tell you outside of taking prescription drugs, the only ‘natural’ ways to prevent a heart attack are to:

  1. exercise for HOURS…
  2. or, consistently eat boring, bland foods.
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Is Your Afternoon Nap DESTROYING Your Brain?

In All Health Watch, General Health by INH Research

A catnap, a siesta, resting your eyes…

Whatever you call it, sometimes there’s nothing quite like an afternoon nap to recharge your batteries.

But what if I told you that mid-day rest could actually be doing more harm than good?

Impossible, right?

Well, if this latest study around napping and brain health is any indicator… you may want to seriously reconsider how often you’re allowing yourself to doze off in your recliner.… Read More

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ANOTHER Lifesaving Benefit of Omega-3s

In All Health Watch, General Health by INH Research

Omega-3s are one of the single best supplements you can take for your overall health and vitality.

And trust me, I’ve talked about them A LOT.

They are good for your eyes, your brain, your heart, and they even fight chronic inflammation linked to countless diseases…

Just to name a few!

But just when you thought that omega-3s couldn’t possibly do more to live up to its reputation as a ‘wonder’ supplement…

Science has thrown us another bone!… Read More