Our mission at The Institute for Natural Healing is to provide cutting-edge health information. Nothing on this site should be interpreted as personal medical advice. Always consult with your doctor before making any changes regarding your health.
And the benefits of coffee just keep piling up… (No matter what the mainstream would have you believe.)
For starters, it’s full of antioxidants that fight inflammation and disease. In fact, it has more antioxidants than red wine, cranberries, apples, tomatoes, and tea.1
… Read MoreVitamin D3 has been getting some bad press lately.
Headlines making the rounds on mainstream news sites have been misleading at best. Some have directly contradicted the results of the studies they discuss.
… Read MoreAlzheimer’s disease (AD) may have finally met its match.
A common—but controversial—vitamin delays the cognitive decline of AD by almost 20 percent each year.1 It even helps you live longer.
… Read MoreHigh blood pressure is one of the most common—but deadly—medical conditions in America. Fortunately, it’s also one of the easiest to treat. Well, naturally anyway.
Like this vibrantly colored flower from the tropics… Cultures around the world use it to keep blood pressure in check. Most of the time, it’s blended into herbal teas. So you may not even know you’re drinking it.… Read More
The latest diet rankings put out by US News & World Report are completely backwards.
They say a mail-away processed meal plan is a healthier choice than 14 other diets on their list. This includes the Paleo diet, which we recommend it because it’s based on whole foods. In fact, they rated Paleo dead last.1
… Read More