Our mission at The Institute for Natural Healing is to provide cutting-edge health information. Nothing on this site should be interpreted as personal medical advice. Always consult with your doctor before making any changes regarding your health.
Women… If you haven’t seen the latest news about Ambien, brace yourselves. And if you think you’re safe just because you’ve never taken Ambien? Think again.
Last year, the FDA issued a revised dosage of the popular sleep drug—one of the most popular on the market—for women only.1 Their research found that women had nearly 50 percent more of the drug in their systems than men taking the same dosage.… Read More
Doctors write about 200 million prescriptions for antidepressants every year.1 They’re the most prescribed drugs in the U.S.
But seventy-five percent of people who take them still suffer from at least five different depressive symptoms. Suicidal thoughts are one of them. No thanks.
… Read MoreGreen tea is a great source of antioxidants. It’s just not the best.
It’s true that it helps protect you from cancer and heart disease. Drinking it is a great way to get the support you need to fight oxidative stress. This causes inflammation and leads to disease and premature aging. Even so, you can do better.
… Read MoreYou’ve probably heard of spirulina.
People have been eating it since the 9th century. But what we didn’t know was how powerful it is against cancer.
… Read MoreIn a recent Health Watch, we revealed 5 foods that are a waste of money to buy organic. Their outer layers protect them from pesticides and other harmful chemicals.
But other foods aren’t so safe. And these pesticides you want to avoid at all costs. Even the EPA (Environmental Protection Agency) admits how dangerous they are. Some cause cancer. Others disrupt your hormones.… Read More
In some parts of the world, this medical “breakthrough” is old news.
This plant grows all over Asia and South America. Its seeds are a staple of Chinese and Indian medicines. Natural healers use them for everything from improving metabolism to aiding childbirth.1 It turns out they’re also a potent weapon for controlling your blood sugar.
… Read More