Our mission at The Institute for Natural Healing is to provide cutting-edge health information. Nothing on this site should be interpreted as personal medical advice. Always consult with your doctor before making any changes regarding your health.


  • Bad Breath Can Be a Symptom of These 7 Serious Illnesses  (10/26/2021) by INH Research -   Bad breath is embarrassing.  So we suck on mints. Or we gargle with mouthwash before getting close and personal with someone.  But persistent foul breath—called halitosis by doctors—can be more than just a social problem. It could be telling you that you have a serious illness.  Bad breath is often caused by eating pungent foods. Garlic is the most famous culprit. But when the condition is chronic it ...
  • Decoding Food Sell-By Dates   (10/25/2021) by INH Research -   Food packaging dates are a confusing mess.  Are they supposed to tell you when a food is unsafe to eat? Or how fresh it is? Or do they signal something else entirely?  And some foods don’t even have a date. What does that mean?  The fact is, food package dates are largely unregulated. Aside from infant formulas, the FDA does not require them. Its regulations say ...
  • Which COVID Test Is Best?  (10/24/2021) by INH Research -   With kids back in school and people heading back to the office, something as minor as a cough or runny nose might lead us to get tested for COVID.   A lot has changed since the early days of the pandemic when the only way to get tested was to line up at a testing site. Today, there are many different options.   Which test is ...
  • Supplement Stops Memory Decline in Alzheimer’s Patients  (10/24/2021) by INH Research -   A new study shows that omega-3 supplements safely prevent memory decline in Alzheimer’s patients.i  This is something that no Alzheimer’s drug has so far been able to achieve.ii  Researchers tested omega-3 supplements in a group of Alzheimer’s patients in Sweden. Half the patients took the supplements every morning and evening. The other half took a placebo.   Alzheimer’s Patients Maintain Memory When Taking Omega-3 Supplements  ...
  • How to Protect Yourself from a Morning Heart Attack  (10/22/2021) by INH Research -   You may have heard that early morning is when your risk of having a heart attack is greatest.  Early-day heart attacks are not only more frequent, they are deadlier. They are 20% more likely to kill you.i  Doctors have never known exactly why people are more prone to heart attacks in the morning. Researchers at Queen Mary University of London set ...
  • The Simple Solution to Regaining Your Mental Sharpness  (10/20/2021) by INH Research -   Was it hard to concentrate during that important work meeting?  Maybe the crossword puzzle was more difficult than usual?  Or perhaps you had a hard time remembering what you were supposed to buy at the grocery store.  You may think these common mental lapses are a normal part of getting older. But a study shows that there is often ...
  • Use Your Body Clock to Prevent Cancer  (10/19/2021) by INH Research -   There are tried-and-true methods to prevent cancer. But most are difficult.   It’s not easy to quit smoking, to lose weight, or to make big changes to your diet.   And one of the biggest cancer risk factors—your genes—are impossible to change. There’s nothing you can do about your DNA.   But what if you could prevent cancer without making any major lifestyle changes?  A ...
  • Colin Powell’s Death: Why the COVID Vaccine Failed to Save Him (10/18/2021) by INH Research - Like millions of other Americans, Colin Powell was vaccinated against COVID-19. But unlike others, he was not protected. The virus took his life on Monday at age 84.i  General Powell was secretary of state under President George W. Bush. He also served at the nation’s top soldier as chairman of Joint Chiefs of Staff.  After he got sick, Powell received the best of care. ...
  • When Your Doctor Won’t Listen, Do This  (10/17/2021) by INH Research -     You go to doctors for one reason: To have them fix your health problems.  But physicians can’t help you if they don’t even take the time to listen to what your problems are.  And that’s exactly the case with most doctors, a study finds.  University of Florida researchers videotaped consultations between 112 patients and their doctors across America.i  One ...
  • Put Menopause on Hold by Eating This  (10/15/2021) by INH Research -   The hot flashes…   The mood swings…   The insomnia…   Menopause can be miserable.  But it turns out there is a way to delay the “change of life” for years. And you can do it naturally, without hormone treatments or drugs, a major study finds.   Researchers at the University of Leeds compiled data on 14,000 women. They were part of a multi-decade ...