Our mission at The Institute for Natural Healing is to provide cutting-edge health information. Nothing on this site should be interpreted as personal medical advice. Always consult with your doctor before making any changes regarding your health.


  • 3 Food Hacks to END Your Gout Pain FOR (9/1/2022) by INH Research - Discover: How to eliminate gout pain without drugs Why millions aren’t getting the right treatment How to manage gout flareups safely … and more. Gout is a painful condition. But as much as gout can cause you to hobble around, with your foot feeling like it is ON FIRE! Gout is ultimately treatable, with the RIGHT therapy. The problem is… Millions of folks ...
  • Boost Your Heart Health with This ‘Underground’ Omega-3 (8/15/2022) by INH Research - Omega-3 fatty acids are one of the single best nutrients your body needs for your overall health and vitality. And trust me, I’ve talked about them A LOT in Health Watch… especially when it comes to how they benefit your heart health. The gold standard for most folks getting their omega-3s usually comes from eating fish, or taking an omega-3 ...
  • FDA: Toxic Metal Lurking in Your JUICE?! (8/14/2022) by INH Research - Tell me you wouldn’t be a little concerned if you saw THIS headline… Draft Guidance for Industry: Action Levels for Lead in Juice Seems outrageous, but that’s exactly what a recent announcement from the U.S. Food & Drug Administration said. In a nutshell, the FDA is openly issuing “guidance” to the food and beverage industry on how to LIMIT the ...
  • [Guys] Are Small ‘Pee Problems’ DEADLY? (8/12/2022) by INH Research - Guys, do you find yourself constantly waking up at night to pee? Getting more of those sudden urges to ‘go’ … and barely making it to the toilet? Or, even worse… becoming a victim to those demoralizing ‘leaks?’ If these ‘pee problems’ sound familiar… there’s nothing to be ashamed of (it happens to a lot of older guys) … But ...
  • Predict a HEART ATTACK… With Your Phone? (Wow!) (8/10/2022) by INH Research - When it comes to maintaining optimal heart health, it seems like mainstream medicine is quick to point out plenty of ‘problems’ – but very few SOLUTIONS. In fact, ask most doctors and they’ll probably tell you outside of taking prescription drugs, the only ‘natural’ ways to prevent a heart attack are to: exercise for HOURS… or, consistently eat boring, bland ...
  • “Toothbrush Trick” Stops Deadly LUNG DISEASE? (Study) (8/9/2022) by INH Research - It’s tried-and-true advice you’ve been getting since you were a little kid… Brush your teeth TWICE A DAY! And even though you may have a few more gray hairs, it’s STILL good advice. After all, staying on top of your oral hygiene can help prevent bad breath, gingivitis, gum disease, and even help keep your heart healthy! Plus, a new ...
  • Is Napping DESTROYING Your Brain (8/8/2022) by INH Research - A catnap, a siesta, resting your eyes… Whatever you call it, sometimes there’s nothing quite like an afternoon nap to recharge your batteries. But what if I told you that mid-day rest could actually be doing more harm than good? Impossible, right? Well, if this latest study around napping and brain health is any indicator… you may want to seriously ...
  • Omega-3s: ANOTHER Lifesaving Benefit (8/7/2022) by INH Research - Omega-3s are one of the single best supplements you can take for your overall health and vitality. And trust me, I’ve talked about them A LOT. They are good for your eyes, your brain, your heart, and they even fight chronic inflammation linked to countless diseases… Just to name a few! But just when you thought that omega-3s couldn’t possibly ...
  • ‘Fragrant’ Spice Fights the Root of ALL Disease? (8/5/2022) by INH Research - Let’s face it. There’s no shortage of diseases or ailments that can derail your health and well-being… Especially as you age! From heart disease, to type-2 diabetes, to arthritis – they all come with a laundry list of different side effects. But they all have one thing in common… INFLAMMATION – the root of ALL disease! But fighting disease-causing inflammation ...
  • “Tiny Needles” STOP Pounding Headaches? (8/3/2022) by INH Research - It’s happened to all of us… That moment when a pounding headache digs its feet in the sand and makes you feel like you’ve been hit by a tractor-trailer! Your head is throbbing in pain… you’re extra sensitive to light… you have trouble seeing… and you even feel like vomiting! Most folks reach for over-the-counter medicine for relief… but, that ...