Our mission at The Institute for Natural Healing is to provide cutting-edge health information. Nothing on this site should be interpreted as personal medical advice. Always consult with your doctor before making any changes regarding your health.


  • [Men] Beware of This ED Treatment (5/17/2022) by INH Research - Guys, if you suffer from erectile dysfunction (ED), you already know that talking to someone about a ‘solution’ is sometimes more embarrassing than living with the problem! Sure, those ads you see on TV make it seem like prescription-grade ‘fixes’ are the best way to go. The problem is, they are riddled with side effects… and filling a prescription is ...
  • Going Under the Knife? Consider This ‘Underground’ Pain Reliever (5/16/2022) by INH Research - Surgery of any kind – major or minor – is no cake walk. If you’ve ever gone under the knife, you know first-hand that you’re in some kind of PAIN the days – and even weeks – after leaving the operating table. And once your surgery is over, chances are you’re handed a prescription for a high-powered painkiller to help ...
  • Simple Breakfast ‘Plan’ Lowers Risk of Diabetes? (Study) (5/15/2022) by INH Research - Remember years ago, when your mom said… Breakfast is the most important meal of the day. Well, she may have been right all along! Especially when it comes to stopping DIABETES. And while the “dos” and “don’ts” of eating and high blood sugar can often times feel downright complicated… A new study has found that a simple, consistent breakfast ‘plan’ ...
  • Don’t Fall for This Mainstream Coffee MYTH! (5/13/2022) by INH Research - For readers of Health Watch, I’ve talked at length about the numerous health benefits of drinking coffee. Countless research studies have found that coffee is good for your brain, your waistline, and even helps lower your risk of developing type 2 diabetes. But that hasn’t stopped mainstream medicine from vilifying coffee… especially when it comes to how it affects your ...
  • Vegetables: The Unknown Health Benefit (5/11/2022) by INH Research - Ever since you were a little kid, you have been told to… Eat your vegetables! And even though you may have scoffed at the sight of vegetables during your younger years, today you know that eating vegetables is one of the best things you can do for your overall health. Most veggies are low in calories, and packed with vitamins ...
  • The Worst Diabetes ‘Diet’ Advice YET! (5/10/2022) by INH Research - If you or a loved one suffers from type 2 diabetes, you already know that there are plenty of shortcuts out there that promise to help you ‘manage’ the disease… Especially when it comes to your DIET! There’s no shortage of foods lining the grocery store shelves with “low sugar” or “diabetes-friendly” labels… But a closer look at those labels ...
  • Researchers Uncover NEW Health Crisis? (5/9/2022) by INH Research - For the better part of the past two years, the phrase “health crisis” has been synonymous with COVID-19… And rightfully so! But what if I told you that researchers may have uncovered a NEW health crisis that is extremely dangerous – but isn’t getting the press it deserves? And, if left unchecked, it could strip the independence and well-being away ...
  • ‘Healthy Drink’ SABOTAGING Your Health? [Shocking Truth] (5/8/2022) by INH Research - It’s no secret that soda is nothing but sugar in a can. Heck, one quick look at a regular-octane soda’s nutrition label is enough to give you a sugar rush! But that hasn’t stopped the slick, mainstream ad men from promoting diet soda as a ‘healthy’ and ‘guilt-free’ alternative to sugar-laden beverages. Thanks to years of clever advertising, you’ve probably ...
  • Study Reveals the BEST Time to Go to Sleep Is… (5/6/2022) by INH Research - Let’s face it, there’s nothing quite like a great night’s sleep. I’m stating the obvious here, but getting quality sleep helps you wake up feeling refreshed, alert, focused, and ready to take on the day. And if that’s not incentive enough to make sleep a priority in your life, countless scientific studies have linked sleep to better health outcomes, lower ...
  • Constantly Snoring? How It Could Turn DEADLY (5/4/2022) by INH Research - You may not like to admit it, but we’ve all been guilty of SNORING… Especially when you’re in a deep sleep. Most of the time, a firm elbow or nudge from your spouse is all it takes to get you to pipe down and stop the sound of sawing logs in your sleep. But, for millions of Americans, snoring goes ...