Our mission at The Institute for Natural Healing is to provide cutting-edge health information. Nothing on this site should be interpreted as personal medical advice. Always consult with your doctor before making any changes regarding your health.


  • 3 Ways to Avoid the Sneaky Toxin That’s Everywhere (4/13/2021) by INH Research - The FDA made big headlines a few years ago when it banned the antibacterial chemical triclosan from hand soaps and body washes. It’s linked to cancer, thyroid disorders, and fertility problems.[1] We should all feel safer, right? Actually, the ban did practically nothing to protect our health. That’s because it’s filled with loopholes to accommodate the chemical and cosmetic industry.[2] ...
  • The Disease of Aging Your Doctor Won’t Talk About (4/12/2021) by INH Research - You see warnings about osteoporosis everywhere. There are ads on TV and in magazines for bone medications. If you’re a middle-aged or senior woman, your doctor has probably talked to you about osteoporosis prevention. But there’s another disease of aging that is just as debilitating and even more common. And it’s as prevalent in men as it is in women. ...
  • Omega-3s Cut COVID Death Risk, Study Finds (4/11/2021) by INH Research - Many people take fish oil for heart health. But a new study found that the supplement could offer an important added benefit during the pandemic. Researchers at Cedars-Sinai Medical Center in Los Angeles found that COVID-19 patients with high blood levels of omega-3 fatty acids are less likely to die than those with lower levels.[1] Omega-3 fatty acids are the ...
  • The Healthiest Kind of Coffee (4/9/2021) by INH Research - For years, doctors warned that coffee was bad for your heart. They didn’t have much evidence to support this advice other than the fact that caffeine slightly raises your blood pressure. But recent studies show that effect is only temporary. And it’s harmless in just about everybody. Nutritional researchers have come to view coffee as a true superfood. Studies show ...
  • Do This When You Walk to Lose More Weight (4/7/2021) by INH Research - If you walk for exercise, a Harvard professor has some simple advice to dramatically increase the health benefits… Try “interval walking.” Compared to regular walking, interval walking has been found to greatly improve aerobic fitness, lower blood pressure, reduce weight, increase leg strength, and improve overall health.[1] Dr. Aaron Baggish is associate director of the Cardiovascular Performance Program at Harvard-affiliated ...
  • CBD Study Reveals Potential as Alzheimer’s Treatment (4/6/2021) by INH Research - Older Americans often turn to CBD to ease chronic pain or insomnia. But a new study shows that it may also be a potential treatment for Alzheimer’s disease. The preliminary research, published in the Journal of Alzheimer’s Disease, notes that none of the drugs currently approved by the FDA to treat the brain illness do anything to slow down the ...
  • COVID: Why Your Blood Type Matters (4/5/2021) by INH Research - Early in the pandemic, more than a year ago, subscribers to our newsletter Independent Healing learned about research showing that your blood type affects your risk to contract the coronavirus. Now, a new study confirms those findings and explains why people with blood type A are more susceptible to the virus.[1] A team of researchers at Harvard Medical School and ...
  • 2 Supplements May Be as Effective as Exercise at Protecting Your Heart (4/4/2021) by INH Research - Researchers at West Virginia University have found that glucosamine and chondroitin supplements—commonly taken for joint health—dramatically lower the risk of heart death.[1] Subjects taking the supplements had a 65% lower chance of dying of heart disease. This is comparable to the benefit a sedentary person would get by starting an exercise program, the study authors noted. Professor Dana King looked ...
  • The 4 Conditions That Land COVID Patients in the Hospital (4/2/2021) by INH Research - We’ve known almost since the beginning of the pandemic that people with certain chronic conditions are hit hard by coronavirus. If they get infected, they are much more likely to get a severe case and die. A new study reveals specifically which conditions are most dangerous. Researchers at Tufts University discovered that two-thirds of hospitalized coronavirus patients have at least ...
  • The “Widowmaker” Risk Factor 10x More Dangerous than Cholesterol (4/1/2021) by INH Research - Log In USERNAME OR EMAIL USERNAME OR EMAIL PASSWORD Remember Me Forgot Password? I have forgotten my username